Diabetes Mellitus, Type 1 Clinical Trial
Official title:
Type 1 Diabetes Aerobic and Resistance Exercise (T1-DARE)
This is a randomized controlled trial evaluating different exercise modalities in previously
inactive subjects with type 1 diabetes.
The primary objective of this study is to determine the effects of resistance exercise
training, and of aerobic exercise training, on glycemic control (A1c) in previously inactive
individuals with type 1 diabetes, with background therapy meeting modern standards, including
multiple daily insulin injections or insulin pump, carbohydrate counting, frequent glucose
monitoring, and utilization of glucose monitoring to adjust CHO and insulin for exercise.
Secondary aims: In type 1 diabetic individuals receiving therapy meeting the criteria above,
to determine the effects of resistance exercise training and aerobic exercise training on
frequency of hypoglycemia, body composition, lipids, C-reactive protein and quality of life.
Hypotheses:
1. Subjects randomized to resistance exercise (R and AR combined) will have greater
reductions in A1c than in those not randomized to resistance exercise (A and C
combined).
2. Subjects randomized to aerobic exercise (A and AR combined) will show a trend to greater
HbA1c reduction than those not randomized to aerobic exercise (R and C combined).
Secondary hypotheses: We expect that both aerobic and resistance exercise will show trends to
improvement in most listed secondary outcomes.
Background: Type 1 diabetes is characterized by complete or near-complete absence of insulin
secretion, generally due to autoimmune disease. Cardiovascular disease (CVD) risk in type 1
diabetes is just as great as in type 2 diabetic individuals of the same age, even though type
1 diabetic individuals usually have fewer additional CVD risk factors. This is likely due to
earlier age of onset of diabetes and therefore much longer exposure to hyperglycemia. The
incidence of type 1 diabetes is increasing throughout the world. The reasons for this are
thought to be environmental although the exact nature of the environmental precipitants is
not well understood. In contrast to type 2 diabetes, in which it is clear that aerobic
exercise improves glycemic control, studies in type 1 diabetes have generally not found a
significant beneficial effect for aerobic exercise on glycemic control, even though there is
often reduction in insulin requirements and improved insulin sensitivity. This paradoxical
finding may be because individuals with type 1 diabetes are at much higher risk of
hypoglycaemia than type 2 and tend to increase their carbohydrate intake in an effort to
avoid exercise-induced drops in glucose.
The acute effects of resistance exercise on glycemia in type 1 diabetes have not been
established; it is possible that resistance exercise results in a smoother or more
predictable decline in blood glucose than aerobic training does, which might reduce fear of
hypoglycemia and consequent overcompensation. Resistance exercise training increases insulin
receptor protein expression, which is not true of aerobic exercise training .
Study Design: This will be a randomized, controlled trial with a 2 by 2 factorial design
(resistance training versus no resistance training; aerobic training versus no aerobic
training) in previously inactive subjects with type 1 diabetes. After screening, qualifying
subjects will enter a 5-week stabilization/run in period prior to randomization. During this
period their diet and insulin therapy will be assessed and optimized, and in weeks 2-5 they
will also undergo three supervised sessions of low-intensity exercise per week. Those
demonstrating adequate compliance during the run-in period will then be randomized in equal
numbers to Aerobic Training (A) progressing to 45 min 3X/wk at 75% of maximum heart rate,
Resistance Training (R) 3X/week progressing to 3 sets, 8 repetitions of 8 exercises at the
maximum load that can be lifted 8 times (8RM), both Aerobic Training and Resistance Training
(AR) or waiting-list control (C). The exercise intervention will take place at YMCAs in
metropolitan Ottawa. Subjects cannot be blinded as to group assignment after randomization,
but the main study outcomes will be measured by blinded individuals (lab technologists) using
objective methods. Subjects randomized to waiting list control will begin a program of their
choice (A, R or AR) after all 6-month outcome measures are collected.
Significance: This study addresses questions of clinical and scientific importance. It will
help clarify the benefits and risks of aerobic and resistance exercise training in people
with type 1 diabetes. Depending on the strength of any differences found, the study will
either stand alone or provide pilot data that will set the stage for a larger definitive
study. Even if results are substantially different from our expectations, this study will
provide valuable new information on the effects of different exercise modalities on metabolic
control, body composition, cardiovascular risk factors, and quality of life in this high-risk
population.
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