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Well-being, Work Stress clinical trials

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NCT ID: NCT01661569 Not yet recruiting - Clinical trials for Well-being, Work Stress

A Randomised Controlled Trial to Investigate the Effects of a Mindfulness Smartphone App on Well-being in the Workplace

Start date: August 2012
Phase: N/A
Study type: Interventional

We propose a randomised controlled trial in a workplace setting to investigate whether a smartphone-delivered programme of mindfulness meditation influences psychological and biological indicators of well-being. We hypothesise that after 8 weeks participants who complete the meditation programme will show increases in psychological well-being and reduced activation of stress-related biological pathways.