Stress Clinical Trial
Official title:
Impact of Mindful Awareness Practices in Pediatric Residency Training
This study evaluates the effect of a standardized mindfulness based intervention compared to control on self-reported levels of stress in residency trainees.
Recent research studies have indicated that the practice of mindfulness is strongly
correlated with enhanced well-being and improved resilience in a variety of populations.
Mindfulness-based interventions have been shown to reduce stress and symptoms of burnout in
physicians. However, the two studies that included residents were observational trials
evaluating the effect of an abbreviated, informal mindfulness course.
The aim of the investigator's study is to assess whether a standardized course in mindfulness
meditation (Mindful Awareness Practices, MAPs) reduces self--reported signs and symptoms of
stress, burnout, depression, anxiety, loneliness and poor sleep quality in residents in
pediatrics training. This study is a randomized controlled trial using 2 parallel groups. The
pediatrics residents randomized to the intervention will participate in a standardized
mindful awareness practices intervention consisting of one live 45- minute session and 5
web--based self--study sessions. The live session will be administered by a trained
mindfulness educator at the UCLA Westwood, Olive View Medical Center and Cedars--Sinai
Medical Center campuses. The waitlist group will have the opportunity to participate in the
same course once the study has been completed. Participants will respond to questionnaires to
assess for levels of stress and other mental health measures before and after the
intervention to see if the intervention group had a reduction in symptoms compared to the
waitlist group.
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