Stress Clinical Trial
Official title:
Evaluation of Mind-body Educational Program to Enhance Resiliency and Reduce Burnout in First Year Residents
This prospective pilot study evaluated the benefits of a stress management and resiliency
training program for residents (SMART-R).
The primary objective of this study is to determine whether the SMART-R effectively reduces
burnout and stress and enhances coping skills in first year residents. Objective parameters
(heart rate, galvanized skin response, sleep duration and quality, exercise and actigraphy)
measured with the Basis health tracking device will help correlate objective signs to
subjective report of stress.
The investigators' hypothesis is that the SMART-R, a curriculum designed to teach first year
residents (in the department of Medicine and Psychiatry) relaxation skills, will enhance
residents' emotional and physical well being, reduce reports of stress, anxiety, depression,
and physical complaints, as well as increase overall resiliency.
The SMART-R has been developed by the Benson-Henry Institute (BHI) of Mind Body Medicine and
is aimed at reducing the impact of stress through a variety of skill building exercises. The
exercises incorporated into the program have been shown to improve physical symptoms, mood
and wellbeing in medical patient populations. However, very little work has focused on
healthcare providers, and there are no studies that look at mindfulness interventions for
resident physicians specifically.
Participants enrolled will be invited to complete a set of questionnaire before and after
participation in the program. The investigators will also collect continuous physiologic
data using the Basis Peak Health Tracking device to correlate the physiologic data with
self-report measures of stress.
;
Endpoint Classification: Efficacy Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Treatment
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