Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Change in Stress measured on the Perceived Stress Scale (PSS) |
The Perceived Stress Scale is a 10-item, reliable and valid, measure of perceived stress. Scores on this scale can range from 0-40, with higher scores indicative of higher levels of stress |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Primary |
Change in Burnout measured on the Maslach Burnout Inventory (MBI) |
The Maslach Burnout Inventory is a 22-item, reliable and valid measure of work-related burnout. The scale comprises 3 sub scales: burnout, depersonalisation, and personal achievement. The burnout subscale was used in this study. Scores on this sub scale can range from 0-42. Scores of =17 on this subscale are indicative of low-level burnout; scores of 18-29 indicate moderate burnout; scores =30 indicate high level burnout. |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Primary |
Change in Anxiety measured on the Hospital Anxiety and Depression Scale (HADS-A) |
Hospital Anxiety and Depression Scale is a 14-item, reliable and valid measure of anxiety and depression. 7 of the 14 items measure severity of anxiety (HADS-A). Scores on this sub scale can range from 0-21. HADS-A subscale scores of 0-7 are considered normal, whilst scores of 11 or more are classified as moderate to severe |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Primary |
Change in Depression measured on the Hospital Anxiety and Depression Scale (HADS-D) |
Hospital Anxiety and Depression Scale is a 14-item reliable and valid measure of anxiety and depression. 7 of the 14 items measure severity of depression (HADS-D). Scores on this sub scale can range from 0-21. HADS-D subscale scores of 0-7 are considered normal, whilst scores of 11 or more are classified as moderate to severe |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Primary |
Change in Wellbeing measured on the Warwick-Edinburgh Mental Well-being Scale (WEMWBS) |
The Warwick-Edinburgh Mental Well-being Scale is a 14 item, reliable and valid measure of mental wellbeing. Scores on this scale can range from 14-70. Lower Warwick-Edinburgh Mental Well-being Scale scores are indicative of poorer mental wellbeing |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Mindfulness measured by on the Southampton Mindfulness Questionnaire (SMQ) |
Southampton Mindfulness Questionnaire is a 16-item reliable and valid measure assessing elements of mindfulness in response to unpleasant thoughts and images. Scores on this scale range from 0-96. Higher scores on the Southampton Mindfulness Questionnaire are indicative of greater levels on mindfulness |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Self-compassion measured by on the Self-Compassion Scale (SCS) |
Self-Compassion Scale is a 12-item reliable and valid measure of self-compassion. Scores on this scale can range from 12-60. Higher mean scores reflect higher levels of self-compassion |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Worry measured on the Penn State Worry Questionnaire (PSWQ) |
Penn State Worry Questionnaire is a 16-item reliable and valid measure of measure of worry. Scores on this scale can range from 16-80. Higher scores on the Penn State Worry Questionnaire reflect higher levels of pervasive, intense, and uncontrollable worry |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Attention Regulation (Decentering) measured on the Experiences Questionnaire - Decentring (EQ-D) |
Experiences Questionnaire - Decentring is an 11-item measure of attention regulation/decentering. Scores on this scale range from 11-55. Higher scores on the xperiences Questionnaire - Decentring reflect higher levels of attention regulation |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Acceptance measured on the The Philadelphia Mindfulness - Acceptance Subscale (PHLMS-A) |
The Philadelphia Mindfulness - Acceptance Subscale is a 10-item reliable and valid measure of the mindfulness component of acceptance. Total scores on this sub scale range from 10-50. Lower scores on the Philadelphia Mindfulness - Acceptance subscale reflect higher levels of acceptance |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Non-attachment measured by the Southampton Mindfulness Questionnaire Non Attachment subscale (SMQ-LG) |
Southampton Mindfulness Questionnaire Non Attachment subscale is a reliable and valid measure of Non-attachment. Scores on this sub scale range from 0-24. Higher scores on this sub scale are indicative of higher levels of non-attachment |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Aversion measured by the Southampton Mindfulness Questionnaire Aversion subscale (SMQ-Av) |
Southampton Mindfulness Questionnaire Aversion subscale is a reliable and valid measure of Aversion. Scores on this sub scale range from 0-24. Higher scores on this sub scale are indicative of higher levels of aversion |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
|
Secondary |
Change in Rumination measured on the Rumination Reflection Questionnaire Rumination subscale (RRQ-R) |
Rumination Reflection Questionnaire Rumination subscale is a 12-item measure of engagement in rumination. Scores on this scale range from 12-60. Higher scores on this scale are indicative of greater engagement in rumination |
Pre-intervention (week 1); Post-intervention (week 8); 3-month follow-up (week 20) |
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