Stress, Psychological Clinical Trial
Official title:
The Efficacy of a Mobile Video Counseling Targeted for Stress Reduction and Resilience Enhancement in Employees With Emotional Labor
The purpose of this study is to verify the effectiveness of mobile video counseling for workers. Subjects who can participate in the screening evaluation are assigned to one of face-to-face counseling group, mobile counseling group, and self-treatment group. The mobile counseling group and the face-to-face counseling group counseld with a total of 4 times, 50 minutes at a time, once a week, and the self-treatment group provides self-education by providing the stress education kit.
After screening, Pre-evaluation is conducted on the subjects who agreed to participate in the
study. Pre-assessment includes questionnaires related to stress, emotional labor, resilience,
sleep, etc., and includes stress-related physiological measures using HRV, 2 lead EEG. After
the pre-evaluation, the test group will conduct a counseling program with a psychologist for
50 minutes at a time, once a week, for a total of 4 sessions (one month for a period). The
place should be placed in a quiet place where the subject thinks comfortably and is
designated as the same place to exclude the influence by the place, but the subject does not
have to visit the hospital. In the offline counseling group, four counseling sessions are
held with the psychologist off-line for a total of 4 counseling sessions, 50 minutes at a
time, once a week after the same pre-evaluation. As a self-care control, counseling is not
provided and self-learning materials are provided once a week.
Mobile counseling group and offline counseling group visit the hospital within one week after
termination and within 4 to 5 weeks after pre-evaluation in self-care control group. Also, to
see if the effect of mobile counseling is continued even after counseling is completed, visit
the counseling clinic one month after counseling is over and conduct the same test. The data
obtained from this study showed that the mobile counseling program measured the change in the
clinical scale and heart rate variability and EEG such as the stress and resilience of the
subjects, and the self-care group using the offline counseling group and stress data and
stress related psychological and physiological And compare the effects on the improvement of
the indicator.
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