Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Other |
Changes in degree of experienced pain |
Measured by a visual analogue scale (VAS Pain) ranging from 0 to 10. The higher the score, the worse the pain. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in self reported emotion regulation ability |
Measured by Difficulties in Emotion Regulation Scale (DERS) which is a 18-item self-report measure of six facets of emotion regulation. Items are rated on a scale of 1 ("almost never [0-10%]") to 5 ("almost always [91-100%]"). Higher scores suggest greater problems with emotion regulation. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in vigilance |
Measured by the Conners Continuous Performance (CPT) Test 3rd Edition™ (Conners CPT 3™) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in symptoms of inattention |
Measured by the Adult attention deficit hyperactivity disorder (ADHD) Self-Rating Scale (ASRS). The scale contains the 18 symptoms of inattention, hyperactivity, and impulsivity defining ADHD according to the DSM-IV-TR and DSM-5. The severity of the symptoms are reported on a 5-point Likert-type scale (0-4 = never, rarely, sometimes, often, to very often), with a total range of 0-72. The higher the score, the more symptoms of inattention. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in symptoms of hypochondria |
Measured by the The Whiteley Index (WI). The 14-item WI measures assess health anxiety on a likert-scale from 1="not at all" to "5=very much". The higher the score, the more severe health anxiety. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in blood pressure |
We will measure systolic and diastolic pressure by a digital blood pressure measurement machine. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in Heart rate variability (HRV) |
24 -hour HRV. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in work and social adjustment |
Measured by the Work and Social Adjustment Scale (WSAS) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Changes in chronotype |
Measured by the Munich Chrono Type Questionnaire (MCTQ) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Other |
Client Satisfaction |
Measured by the Client Satisfaction Questionnaire (CSQ8). The CSQ-8 is an 8-item questionnaire that measures patient satisfaction with health services, where the items are rated from 1 (very low satisfaction) to 4 (very high satisfaction). The total score ranges from 8 to 32, with higher scores indicating higher degrees of satisfaction. |
post intervention after 6 weeks |
|
Primary |
Changes (advancement) of sleep timing |
Measured by sleep diaries, Genactiv actigraphy and saliva samples (intraindividual variation of rise time (IIV), dim light melatonin onset (DLMO), rise /wake up time) |
baseline, post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective sleep onset latency (SOL) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number of minutes of average sleep onset latency. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Sleep efficiency (SE) |
Measured by sleep diary; total sleep time/time in bed x 100= percentage SE |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Time in bed (TIB) |
Measured by sleep diary; time from bed-time to rise time |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in immediate sleepiness |
Measured by the Karolinska Sleepiness Scale (KSS). The KSS measure subjective sleepiness at a specific time point (noon). The scale gives a number from 1-9 where 9 indicates "trouble staying awake" and is the worst outcome. |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective total sleep length/time asleep (TST) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number in minutes of average total sleep time. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Work status |
Status of employment/unemployment, percentage disability benefits received |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Total sleep length/time asleep (TST) |
Measured by sleep diary; time in minutes from bed-time to estimated sleep onset |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Early morning awakening (EMA) |
Measured by sleep diary; minutes awake before rise time |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective sleep efficiency (SE) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number from 0-100% that gives average sleep efficiency. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective early morning awakening (EMA) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number of average minutes early morning awakening. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in well-being |
Measured by the World Health Organisation Five Well-Being Index (WHO-5) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in sleepiness |
Measured by the Epworth Sleepiness Scale (ESS). The ESS is an 8-item scale where the respondent grades the likelihood of falling asleep or dozing off in different daily situations. The responses are graded on a 4-point likert scale 0=no likelihood to 3=very likely. A score of 11 or higher is considered an indication of excessive daytime sleepiness. |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective wake after sleep onset (WASO) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number of average minutes awake after sleep onset. |
baseline and post intervention after 8 weeks, follow-up after 12 months |
|
Secondary |
Changes in beliefs about sleep |
Measured by Dysfunctional Beliefs About Sleep (DBAS-16). The DBAS-16 measures the degree of dysfunctional beliefs about sleep with 16 items. It has 4 subscales (1) sleep-related worry and helplessness; 2) beliefs about sleep medications; 3) expectations about sleep need; and 4) beliefs about the consequences/effects of insomnia and 1 total scale score. The higher the score, the more dysfunctional beliefs about sleep. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Sleep onset latency (SOL) |
Measured by sleep diary; time in minutes from bed-time to estimated sleep onset |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in objective time in bed (TIB) |
Measured by Genactive. The activity recorder is worn on the wrist for 7 consecutive days. The data is downloaded to a computer program that gives the data; a number in minutes of average time in bed. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in fatigue |
Measured by the Chalders Fatigue Scale (CFS) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Sleep quality (SQ) |
Measured by sleep diary; subjective assesment of sleep quality on a scale from 1=very light to 5=very deep |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Wake after sleep onset (WASO) |
Measured by sleep diary; minutes awake before rise time |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in anxiety symptoms |
Measured by The Beck Anxiety Inventory (BAI). The BAI measure subjective symptoms of anxiety on a scale ranging from 0-63. The higher the score, the worse the anxiety. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in depression symptoms |
Measured by The Beck Depression Inventory-2 (BDI-II). The BDI measure subjective symptoms of depression on a scale ranging from 0-63. The higher the score, the worse depression. |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in Daytime function (DF) |
Measured by sleep diary; subjective assesment of daytime function on a scale from 1=very good to 5=very poor |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Suicide attempts and admittances in psychiatric wards |
Whether or not suicide has been attempted, if applicable number og attempts and whether or nor the patient has been admitted to a psychitaric ward (voluntary/forced) |
baseline and post intervention after 6 weeks, follow-up after 12 months |
|
Secondary |
Changes in anxiety and depression |
Measured by the Hospital anxiety and depression scale (HADS), Beck Depression Inventory (BDI-II) and Beck Anxiety Inventory (BAI) |
baseline, bi-weekly assesment and post intervention after 6 weeks, follow-up after 12 months |
|