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Sided Games in Soccer Training clinical trials

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NCT ID: NCT03970707 Active, not recruiting - Clinical trials for Sided Games in Soccer Training

Recovery Kinetics After the Use of Small Sided Games With a Small and Large Number of Players and Large Pitch Area

Start date: August 30, 2019
Phase: N/A
Study type: Interventional

Soccer is an intermittent sport in which the aerobic and anaerobic capacity of the players are both essential. Elite football players perform an average of 150-250 short and intense movements during a match, demonstrating the significant contribution of the anaerobic energy system. Sided-games is a tool to enhance the performance of the aerobic and anaerobic system. This training includes actions such as sprinting, changes of direction, accelerations, decelerations, jumps, and shooting, characterized by a strong eccentric component. Eccentric actions are associated with exercise-induced muscle damage (EIMD). Nevertheless, to date, EIMD responses following a session of sided games training have not yet been investigated. Therefore, the present study aims to examine the speed of recovery after training with a large-dimension pitch area with a small and large number of athletes in football.