Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Objective daily physical activity data |
Using the fitness wristband App to view the daily step counts. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Subjective daily physical activity data |
International Physical Activity Questionnaire-Taiwan(IPAQ-TW), it is a self-reported questionnaire to survey participants' physical activity data in pass 7 days. There are total seven questions to check the physical activity time in seven life domains, including work, housework, gardening, transportation , leisure, exercise and siting activity. After the survey, researcher will convert the data in to quantitative data in order to calculate participants' metabolic equivalent (MET·min). |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Body composition |
Using Body Mass Index (BMI) as the measurement of body composition, which weight and height will be combined to report BMI in kg/m^2. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Cardiorespiratory fitness |
Using 6-minute walk test (6MWT) as the measurement, which let the participant walk as far as possible over a total of six minutes on hard and flat floor. And researcher will measure the distance that participant walk in 6 minutes. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Muscular strength |
Hand-grip dynamometer to test the muscular strength of upper limb.The participant holds the dynamometer in the hand to be tested, with the arm at right angles and the elbow by the side of the body. The units is in kg. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Leg muscular strength and endurance |
Using 30-Second Sit to Stand Test. The participant will sit in the middle of the chair, and rise to a full standing position, then sit back down again. Repeat this for 30 seconds.And researcher will count the times. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Balance and mobility |
The Timed Up and Go test (TUG). It measure the time that the participant takes to rise from a chair, walk eight foots, turn around, walk back to the chair, and sit down. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Attention and processing speed |
Symbol digit modalities test (SDMT), which makes the participant to pair specific numbers with given geometric figures as fast as possible in 90 seconds. The researcher will record the total, correct and wrong answer numbers. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Verbal working memory |
Digit span test, which researcher will read a sequence of numerical digits, and the participant may to recall the sequence correctly. There are two part of this test, one is given forwards, other is backwards. these are in order to test the participant 's maximal memory span. Total scores is sum of forwards and backwards test, between 0 to 30. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Cognitive flexibility |
Stroop color word test. In this test, the participant will read out the color of the word as fast as possible. Instead of read the word meaning. The scoring is the number of correct answer. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Self-efficacy in exercise |
Self-Efficacy for Exercise Scale (SEES) is a self-report survey. It is used to evaluate the degree of participant's self-efficacy in exercise. There are total 9 descriptions, and participant will answer the degree of confidence (1-10 points). The scoring is used average as record, so the scale scores ranges is between 1 to 10. The higher values represent a better outcome. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Attitude to exercise |
Outcome Expectations for Exercise Scale (OEES) is a self-report survey. It is used to evaluate participant's attitude to exercise. There are total 9 descriptions, and participant will answer the degree of agreement. Statements are rated 1 (strongly disagree) to 5 (strongly agree). The total score is the sum of all nine items,so the scale scores ranges is between 9 to 45. The higher values represent a better outcome. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
Behavior of exercise goal setting |
Exercise Goal Setting Scale (EGS) is a self-report survey. It is used to evaluate participant's attitude to exercise. There are total 10 descriptions, and participant will answer the degree of agreement. Statements are rated 1 (strongly disagree) to 5 (strongly agree). This scoring is used average as record, so the scale scores ranges is between 1 to 5. The higher values represent a better outcome. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
The situation encountered during exercise |
Exercise Benefits/Barriers Scale (EBBS) is a self-report survey. It is used to evaluate 29 items of exercise benefits and 14 items of possible exercise barriers. There are total 43 descriptions, and participant will answer the degree of agreement. Statements are rated 1 (strongly disagree) to 4 (strongly agree). When the Benefits Scale is used alone, the score range is between 29 and 116.The higher the score, the more positively the individual perceives exercise. On the other hand, when the Barriers Scale is used alone, scores range between 14 and 56. If used alone, the higher the score on the Barriers Scale, the greater the perception of barriers to exercise. |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
|
Secondary |
The situation of social support |
Social Support and Exercise Survey (SSES) is a self-report survey. It is used to evaluate participant's exercise performance change from family and friends' influence. There are 13 items of behaviors that family or friends do during last 3 months, which might be benefits or barriers of participant exercise regularly, and participant will answer the degree of frequency. Statements are rated 1 (none) to 4 (very often).The survey should be scored differently for friends and family. Family Participation: sum items 1~6 and 10~13 (scores ranges is between 10 to 40. The higher values represent a better outcome.);Family Rewards and Punishment (an optional scale): sum items 7~9 (scores ranges is between 3 to 12. The lower values represent a better outcome.);Friend Participation: sum items 1~6 and 10~13 (scores ranges is between 10 to 40. The higher values represent a better outcome.). |
Change from baseline outcome measure at 12 weeks (post-test),and at 24 weeks (follow-up test) |
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