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Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep

Exercise Clinical Trial

Official title:
Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.

Clinical Trial Summary

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Clinical Trial Description

n/a

Study Design

Allocation: Randomized, Intervention Model: Parallel Assignment, Masking: Single Blind (Subject), Primary Purpose: Basic Science

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT00991523
Study type Interventional
Source Maastricht University Medical Center
Contact
Status Completed
Phase N/A
Start date October 2009
Completion date December 2010
View Details
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