Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep

Exercise Clinical Trial

Official title:

Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT00991523
• Other study ID #: MEC 09-3-054
• Status: Completed
• Phase: N/A
• First received: October 6, 2009
• Last updated: April 19, 2011
• Start date: October 2009
• Est. completion date: December 2010

Study information

• Verified date: April 2011
• Source: Maastricht University Medical Center
• Contact: n/a
• Is FDA regulated: No
• Health authority: Netherlands: The Central Committee on Research Involving Human Subjects (CCMO)
• Study type: Interventional

Clinical Trial Summary

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 24
• Est. completion date: December 2010
• Est. primary completion date: August 2010
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: Male
• Age group: 20 Years to 30 Years

Eligibility

Inclusion Criteria:

• Male

• Age between 20 and 30 years

• Healthy, recreationally active

• BMI <25 kg/m2

Exclusion Criteria:

• Use of medication

Study Design

Allocation: Randomized, Intervention Model: Parallel Assignment, Masking: Single Blind (Subject), Primary Purpose: Basic Science

Related Conditions & MeSH terms

• Exercise
• Resistance Training

Intervention

Dietary Supplement:
• protein
protein
• placebo
placebo control

Locations

Country	Name	City	State
Netherlands	Maastricht MUMC	Maastricht	LI
Netherlands	MaastrichtUMC	Maastricht

Sponsors (2)

Lead Sponsor	Collaborator
Maastricht University Medical Center	GlaxoSmithKline

Country where clinical trial is conducted

Netherlands, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	muscle protein synthesis		10 hours	No