Psychological Stress Clinical Trial
Official title:
VIVE Mind: Terapias Corpo-mente Nos Cuidados de saúde primários - Estudo Aleatorizado e Controlado
Mental disorders are among the most common causes of disability globally. Given the high
prevalence of mental disorders (57.0%) in Azores islands (Portugal), local primary health
care (PHC) services should encourage the implementation of complementary interventions for
prevention of this type of disorders. New approaches, such as mind-body therapies, have been
studied and recommended for prevention and treatment of numerous chronic diseases,
particularly mental disorders.
This study aims to evaluate the feasibility and effectiveness of a 6-months mind-body
therapies (yoga, qigong and pilates), in users of Ponta Delgada Health Center (PDHC) with
perceived distress, compared to a waiting list control.
VIVE mind will be a pragmatic, single-center, randomized controlled trial.
Users of PDHC with perceived distress (PSS-10), aged 18 years or over, will be recruited and
randomly assigned into experimental and waiting list control group, in a 1:1 ratio. The
recruitment of participants will be held in PDHC by health professional (e.g., family
medicine doctors, nurses, nutritionists, psychologists, etc). After signed informed consent
and baseline measures, experimental group will participate in body-mind sessions (yoga,
qigong or pilates), oriented by certified instructors, during 6-months. Each participant
should attend only one of the therapies, in order to guarantee a differentiated evaluation.
In every session, it will be evaluated the participants' adherence and theirs perceived
enjoyment and exertion. The other outcomes (primary and secondary) will be analyzed through a
face-to-face contact, in three different moments: baseline (T0), post-intervention (at month
6, T1) and 6-month follow-up (at month 12, T2). The control group will not participate in any
specific intervention, but will receive the body-mind intervention after the experimental
period. An intention-to-treat and per protocol analysis will be performed to analyze
intervention effectiveness and efficacy.
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