Pain Clinical Trial
Official title:
Exercise and Life Modification Approaches for Text-Neck
Objectives: The purpose of the study was to investigate the effects of exercise and life
modification on pain and disability in "text neck".
Methods: Eighty-five participants were randomly divided into three groups: Exercise (n=29),
Exercise+Life modification (n=28), and Control Group (n = 28). Pain intensity during rest,
activity, and at night was evaluated with Visual Analogue Scale (VAS) and functional
assessment was done by using Neck Disability Index at the beginning and at the end of 4
weeks.
Objectives: Smartphones or tablets have made an important place in our lives. However
long-term use of technological tools causes postural disorders and neck pain called "text
neck". The purpose of the study was to investigate the effects of exercise and life
modification on pain and disability in "text neck".
Methods: Eighty-five participants with "text-neck" were randomly divided into three groups:
Exercise (n=29), Exercise+Life modification (n=28), and Control Group (n = 28). First group
received a home exercise program treatment for 4 weeks. Second group received life
modification suggestions additional to home exercise treatment program. Control group did not
receive any treatments. Pain intensity during rest, activity, and at night was evaluated with
Visual Analogue Scale (VAS) and functional assessment was done by using Neck Disability Index
at the beginning and at the end of 4 weeks.
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