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Efficacy of Different Types of Milk in Improving Sleep Quality in Subjects With Sleep Problems (Milca) — Milca  

Poor Quality Sleep Clinical Trial

Official title:
Analysis of the Efficacy of Different Types of Milk Enriched With Tryptophan and Supplemented With Ashwagandha Extract in Improving Sleep Quality in Subjects With Sleep Problems

Clinical Trial Summary

Randomized, controlled, double-blind intervention study, with four parallel branches depending on the product consumed, to analyze the efficacy of different types of milks on the improvement of sleep quality.

Clinical Trial Description

The duration of the study will be 90 days (12 weeks). Each day they will have to consume the product under investigation. The subjects who meet the selection criteria will be randomly distributed in each of the study groups (A, B, C or D, depending on the group in which they have been randomized). Each day the subjects will have to fill in a diary on sleep quality and concomitant medication. They will make a total of two visits to the research laboratory and the tests preestablished in the protocol will be performed. Subsequently, a statistical analysis will be performed with the variables measured in the study to obtain the results. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT06154616
Study type Interventional
Source Universidad Católica San Antonio de Murcia
Contact
Status Completed
Phase N/A
Start date September 15, 2023
Completion date January 19, 2024
View Details
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