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NCT04752436 Clinical Trial

Supra High-intensity Interval Training for Police Officers

Physical Fitness Clinical Trial

Official title:
Supra High-intensity Interval Training for Austin Police Officers

Clinical Trial Details — Status: Completed

Administrative data
NCT number NCT04752436
Other study ID # 2019090050
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date December 1, 2020
Est. completion date July 1, 2021

Study information
Verified date September 2021
Source University of Texas at Austin
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

Police work is extreme in terms of the physical activity and physical exertion spectrum as it is composed of a mixture of enforced sitting and sudden physical exertion. Police officers remain sitting for the majority of their working hours. In theory, regular physical activity exerts a number of health and fitness benefits that could act on most issues that police officers suffer from. Supra high-intensity interval training (supra HIIT) appears to be a perfect solution for police officers as the training modality can be accomplished in less than 5 minutes. The primary purpose of this proposal is to create and assess supra HIIT program that is suitable for police officers and then to assess feasibility of such exercise program in a small pilot study.

Recruitment information / eligibility
Status Completed
Enrollment 27
Est. completion date July 1, 2021
Est. primary completion date July 1, 2021
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years to 65 Years
Eligibility Inclusion Criteria: • Police officers in the local Police Department who are capable of performing physical exercise Exclusion Criteria: - Being pregnant - Having had a recent illness - History of diabetes, heart disease, or other cardiovascular problems - Recent surgery, orthopedic, or musculoskeletal injuries

Study Design

Related Conditions & MeSH terms

Intervention

Behavioral:
• Supra high intensity interval training
The exercise program will consist of eight 20-second all-out exercise bouts followed by 10 seconds of rest for a total of 4 minutes of total exercise duration. The intensity of exercise is all out. The exercise will be conducted 3 times a week for 8 weeks.

Locations
Country Name City State
United States University of Texas at Austin Austin Texas

Sponsors (1)
Lead Sponsor Collaborator
University of Texas at Austin

Country where clinical trial is conducted

United States, 

Outcome
Type Measure Description Time frame Safety issue
Primary Aerobic power Aerobic fitness or maximal oxygen consumption will be evaluated during incremental treadmill exercise tests (1% grade increase per minute at individualized treadmill speed). 8 weeks
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