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Training and Detraining Effects of a Physical Activity Program Implemented Through Mobile Applications in Adolescents.

Physical Activity Clinical Trial

Official title:
Training and Detraining Effects of a Ten-week Physical Activity Program Implemented Through Mobile Applications on Body Composition and Fitness of Adolescents Aged 12-16 Years.

Clinical Trial Summary

The use of mobile applications to promote the practice of physical activity has begun to be used in the adolescent population in recent years. This has made it possible to carry out interventions inside and outside the educational setting, the latter being the ones that have brought the greatest benefits. Thus, it has been observed that the promotion of the use of mobile applications in out-of-school hours from the subject of physical education has reported significant benefits on body composition and fitness in the adolescent population. However, there is no known research that has analyzed whether the effect achieved with mobile applications when their use is mandatory disappears when they are no longer promoted from the physical education subject. Therefore, this project goes further and tries to find out whether after the ten-week period of mandatory use of the applications, adolescents continue to use the applications autonomously and the beneficial effects achieved are maintained or disappear due to the lack of use. For this purpose, a 10-week intervention was planned in which the adolescents used the mobile applications. Prior to the start of the intervention, the adolescents' body composition and fitness (pre) were measured. At the end of the intervention of mandatory use of the mobile applications, the adolescents were measured again (post). And after the post measurement, the adolescents were left for 10 weeks during which they could use the applications autonomously. A third measurement of the adolescents was performed after this 10-week period (post 2). The aim of this project was to find out the effects of stopping the use of the mobile fitness apps on body composition and fitness of the adolescents.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT06164041
Study type Interventional
Source Universidad Católica San Antonio de Murcia
Contact
Status Completed
Phase N/A
Start date January 9, 2023
Completion date July 21, 2023
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