Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Other |
Social-demographic information |
The items consist of gender, age, marital status, education level, rehabilitation treatment history, and current work status. |
At the beginning of intervention (Baseline) |
|
Primary |
Change of weekly amount of physical activity (PA) |
The level of PA will be measured through the short Chinese version of the International Physical Activity Questionnaire (IPAQ-C) questionnaire. Participants will be asked to estimate the number of days and hours spent for vigorous, moderate and walking activities during the past week. The total physical activity score for each participants is the sum of frequency per week, multiplied by time-consumption (minutes) each time. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Primary |
Change of daily portions of fruit-vegetable intake (FVI) |
Fruit and vegetable intake (FVI) will be measured with four items, including fruit or vegetable juice, fruit, cooked or steamed vegetables, and raw vegetables. Respondents will be asked to count the number of portions of fruit and vegetables they consumed on average during a typical day. Each item has 11 options for the number of portions such as 0, 0.5, 1, 1.5, 2, 2.5, ..., and 5 or above. The total portion of fruit and vegetable consumption is the sum of each item. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of self-efficacy of PA and FVI |
Self-efficacy will be assessed with three dimensions consisting of motivational, maintenance and recovery self-efficacies with the stem "I am certain that…" followed by 5 items for PA such as "…I can be physically active permanently at a minimum of 5 days a week for 30 minutes even if it is difficult", or followed by 5 items for FVI such as "…I can eat 5 portions of fruit and vegetable a day even if it is difficult." Answers will be given on a 5-point Likert scale, ranging from don't agree at all "1" to agree completely "5". The mean value of the total score will be calculated and the higher score denotes to the higher level of self-efficacy. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of intention of PA and FVI |
The intention for PA will be assessed with the stem "I intend to do for at least 30 minutes a day on minimum 5 days a week or at least 150 minutes a week with…" followed by 3 items such as "… vigorous sport", "…moderate PA" and "…mild PA". The intention for FVI will be measured by the stem " I seriously intend to..." followed by 3 items such as "eat at least 5 servings of fruit and vegetable each day" and "… drink each day at least one glass of fruit or vegetable juice". Answers will be given on a 4-point Likert scale, ranging from not true "1" to exactly true "5". The mean value of the total score will be calculated and the higher score denotes to the higher level of intention. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of planning of PA and FVI |
Planning indicator will be assessed with 6 items, consisting of action planning and coping planning with 3 items for each dimension. The item of action planning for PA will be asked such as "…which concreted PA I will pursue", for FVI such as "…how I will prepare the food". The items of coping planning for PA will be asked such as "…how I can stay active, even if something happened", for FVI such as "what I can do in difficult situations, in order to remain true to my own resolutions". Answers will be given on a 5-point Likert scale, ranging from totally disagree "1" to totally agree "5". The mean value of the total score will be calculated and the higher score denotes to the higher level of planning. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of perceived social support of PA and FVI |
For the perceived social support, the scale will be measured with the stem as "How do you perceived your environment?" followed by 3 items for PA such as"….People like my friends help me to stay physically active", or followed by 3 items for FVI such as "…People like my friends help me to eat healthily". Answers will be given on a 4-point Likert scale, ranging from totally disagree "1" to totally agree "5". The mean value of the total score will be calculated and the higher score denotes to the higher level of perceived social support. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of perceived quality of life: WHO Quality of Life-BREF |
This indicator will be assessed by using the short version of the World Health Organisation Quality of Life (WHOQOL-BREF). Respondents will be first asked about their general quality of life as "How would you rate your quality of life?", then 7 items in physical health sub-domain will be used, such as the example item "To what extent do you feel that physical pain prevents you from doing what you need to do?". Answers will be given on a 5-point Likert scale, ranging from very poor "1" to very good "5". The mean value of the total score will be calculated and the higher score denotes to the higher level of perceived quality of life. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of depression |
Level of depression will be assessed with the use of the Center for Epidemiologic Studies Short Depression Scale (CES-D 10). Respondents will be asked with the stem as "In the past week how often I feel …" followed by 10 items such as "…I was bothered by things that usually don't bother me". Answers will be given on a 4-point Likert scale, ranging from rarely or none of the time (less than 1 day) "0" to most or all of the time (5-7 days) "3". The mean value of the total score will be calculated and the higher score denotes to the higher level of depression. |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
|
Secondary |
Change of body mass index (BMI) |
Participants will be asked to report their body height (in m) and body weight (in kg) for calculating the BMI, using the equation "BMI=weight/ height square". |
From baseline to the 9th week (at the end of intervention) and 3-month follow-up |
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