Physical Activity Clinical Trial
Official title:
HeartSteps: a Just-in-Time Adaptive Intervention for Increasing Physical Activity Amongst Sedentary Adults.
The aim of this research is to evaluate the efficacy of contextually tailored activity suggestions and activity planning for increasing physical activity among sedentary adults.
Physical activity is a key behavioral strategy for prevention of non-communicable diseases
such as diabetes and heart disease. Mobile health (mHealth) interventions have shown promise
for supporting physical activity adoption and maintenance in ways that are highly acceptable
to users, scalable, and cost-efficient. This study examines two intervention
strategies—contextually tailored activity suggestions and daily planning of the activity for
the next day—that a mobile health intervention can use to encourage physical activity in
sedentary adults.
Study participants use HeartSteps, an mHealth physical intervention developed by the research
team, in their daily lives for six weeks. Over the course of the study both of the HeartSteps
intervention components—contextually-tailored activity suggestions and activity planning—are
micro-randomized for each participant on each of the day of the study, in order the effects
on physical activity of each component separately and how those effects change over time.
The primary hypothesis for suggestions is that providing a contextually tailored activity
suggestion increases participant step count over the subsequent 30 minutes following message
delivery.
The first secondary hypothesis for suggestions is that the proximal effect of the
contextually tailored activity suggestions on the subsequent 30-minute step count will
decrease with duration in the study.
The primary hypothesis for planning is that receiving evening planning will increase step
count on the following day.
The primary analyses will use the methods developed in Boruvka et al. (2017). The primary
longitudinal outcome for activity suggestions will be the log of the step count in the 30
minutes subsequent to decision points. The log of the step count in the 30 minutes prior to
randomization will be included as a control variable. The primary longitudinal outcome for
planning will be the square root of the step count on the day following the randomization of
planning treatment.
All missing but "available" minute-by-minute step counts from the wrist band will be imputed
as 0. See "Allocation" section for the definition of availability. Sensitivity analyses using
step counts from the mobile phone (secondary data source) will be conducted.
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