no Specific Clincal Condition Required (Focus is on Persons Who Are Feeling Stressed or Want to Improve Their Wellbeing) Clinical Trial
Official title:
Micro-interventions Aiming to Optimize Expectations or Self-compassiong and Their Differential Effects
The study's aim is to determine whether brief interventions (micro-interventions) aiming to optimize expectations or enhancing feelings of self-compassion are able to improve well-being/reduce perceived stress in comparison to an active control group in an online-study
In this study we use a pre-post-test design to compare the effects of the (classic) best possible self intervention vs. the best possible self intervention (including ways on how to reach the imagined best possible future) vs. a self-compassion intervention vs. an active control group. We are interested in the differential effects and examine several moderators. ;