Effects of Pursed Lip Breathing With and Without Mat Pilates Training in Obese Women

Obese Women Clinical Trial

Official title:

Effects of Pursed Lip Breathing With and Without Mat Pilates Training on Dyspnea, Physical Health and Thoracoabdominal Expansion in Obese Women

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT05655624
• Other study ID #: REC/RCR&AHS/22/0319
• Status: Completed
• Phase: N/A
• Start date: June 1, 2022
• Est. completion date: January 30, 2023

Study information

• Verified date: January 2023
• Source: Riphah International University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

Obesity is defined as BMI more than or equal to 30kg/m2. It is responsible for manifestation of serious health problem. Accumulation of adipose tissue in thorax and abdomen causes stiffness of chest, reduction in lung compliance and favoring airway closure. As result, reduction in lung volume and capacity occurs which requires increased breathing to maintain adequate oxygenation. These changes lead to limitations in activities of daily life. A Randomized Control study will be conduct to see the effects of Pilates exercise and pursed lip breathing to improve the breathing and thoracoabdominal expansion. The study will be completed within 10 months after approval of synopsis. The sample size of 34 subjects will be taken: 17 with Pilates method and 17 without Pilates method with 12% attrition rate. Pre assessment and Post assessment will be made through IPAQ questionnaire for physical activity measurement, Borg's scale (CR-10) for dyspnea measurement and Cirtometry for thoracoabdominal expansion. Study will be conducted at Star gym for women Al-Rehman Garden community, Lahore. Data will be analyzed through SPSS 25.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 30
• Est. completion date: January 30, 2023
• Est. primary completion date: December 31, 2022
• Accepts healthy volunteers: No
• Gender: Female
• Age group: 25 Years to 55 Years

Eligibility

Inclusion Criteria:

• Age(25-55 years)
• Female
• Dyspnea during intense exercise 0-10
• No experience of Pilates exercise training
• BMI > 30 kg/m2

Exclusion Criteria:

• Smoking
• Pregnancy
• Practice of high intensity endurance training (squats, planks, lunges)

Related Conditions & MeSH terms

• Obese Women
• Obesity

Intervention

Other:
• Pursed lip Breathing along Mat Pilates
Experimental Group: will be treated with Pursed lip Breathing along Mat Pilates Training.
• pursed lip breathing without Mat Pilates Training
Control Group will be treated pursed lip breathing without Mat Pilates Training

Locations

Country	Name	City	State
Pakistan	Star Gym for Women Al- Rehman Garden Community	Lahore	Punjab

Sponsors (1)

Lead Sponsor	Collaborator
Riphah International University

Country where clinical trial is conducted

Pakistan, 

References & Publications (7)

Bray GA. Medical consequences of obesity. J Clin Endocrinol Metab. 2004 Jun;89(6):2583-9. doi: 10.1210/jc.2004-0535. — View Citation

Campos JL, Vancini RL, Rodrigues Zanoni G, Barbosa de Lira CA, Santos Andrade M, Jacon Sarro K. Effects of mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women. J Sports Med Phys Fitness. 2019 Jan;59(1):57-64. doi: 10.23736/S0022-4707.17.07908-7. Epub 2017 Oct 27. — View Citation

Donnelly JE, Blair SN, Jakicic JM, Manore MM, Rankin JW, Smith BK; American College of Sports Medicine. American College of Sports Medicine Position Stand. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc. 2009 Feb;41(2):459-71. doi: 10.1249/MSS.0b013e3181949333. Erratum In: Med Sci Sports Exerc. 2009 Jul;41(7):1532. — View Citation

Flegal KM, Carroll MD, Kuczmarski RJ, Johnson CL. Overweight and obesity in the United States: prevalence and trends, 1960-1994. Int J Obes Relat Metab Disord. 1998 Jan;22(1):39-47. doi: 10.1038/sj.ijo.0800541. — View Citation

Giacomini MB, da Silva AM, Weber LM, Monteiro MB. The Pilates Method increases respiratory muscle strength and performance as well as abdominal muscle thickness. J Bodyw Mov Ther. 2016 Apr;20(2):258-64. doi: 10.1016/j.jbmt.2015.11.003. Epub 2015 Nov 10. — View Citation

Parisien-La Salle S, Abel Rivest E, Boucher VG, Lalande-Gauthier M, Morisset J, Manganas H, Poirier C, Comtois AS, Dube BP. Effects of Pursed Lip Breathing on Exercise Capacity and Dyspnea in Patients With Interstitial Lung Disease: A RANDOMIZED, CROSSOVER STUDY. J Cardiopulm Rehabil Prev. 2019 Mar;39(2):112-117. doi: 10.1097/HCR.0000000000000387. — View Citation

Vatwani A. Pursed Lip Breathing Exercise to Reduce Shortness of Breath. Arch Phys Med Rehabil. 2019 Jan;100(1):189-190. doi: 10.1016/j.apmr.2018.05.005. Epub 2018 Jul 19. No abstract available. — View Citation

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Borg scale (CR-10) Questionnaire	It is valid questionnaire and is used to measure level of Dyspnea	12 Weeks
Primary	Thoracoabdominal expansion measurement through tape measuring tool (cirtometry).	Thoracoabdominal expansion will be measured by means of cirtometry (tape measuring) by measuring three regions (axillary, xiphoid and abdominal).	12 Weeks
Primary	Physical activity measurement through IPAQ questionnaire( International Physical Activity Questionnaire	It is standardized Questionnaire to evaluate the Physical Activity of subjects. Before starting of study, the activity behavior of the participants will be monitored through IPAQ questionnaire)	12 Weeks