Almond for Physical Performance

Status Completed

Clinical Trial Summary

Investigators specific aims are to compare the effects of consuming daily snacks of raw, shelled, unsalted almonds (2.0 ounces) versus an isocaloric amount of another commonly consumed snack food (pretzels) on energy (vigor) perception and physical activity, exercise performance (VO2max and measures of strength), strength and power performance as well as muscle soreness recovery after strenuous eccentrically-biased exercise.

Clinical Trial Description

To accomplish these aims, investigators will examine whether regular consumption of almonds versus a common snack food over a period of 8 weeks impacts longer term metabolic, physiological and behavioral responses related to energy sensations and exercise capacity/performance. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04787718
Study type	Interventional
Source	San Diego State University
Contact
Status	Completed
Phase	N/A
Start date	July 15, 2020
Completion date	May 3, 2022

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