Healthy Volunteers Clinical Trial
Official title:
Effects of Recoverben® on Recovery After Exhaustive Exercise in Healthy People - a Randomized, Double-blind, Placebo-controlled Study With Parallel Design
The aim of the study is to investigate a pre and post workout supplementation (15 days) with Recoverben® , a Aloysia citriodora extract on recovery after exhaustive exercise. Effects will be investigated with 400mg Recoverben® and compared to placebo.
The aim of the study is to investigate a pre and post workout supplementation (15 days) with
Recoverben® , a Aloysia citriodora extract on recovery after exhaustive exercise. Effects
will be investigated with 400mg Recoverben® and compared to placebo.
Targeted parameter will be determined at the beginning of the study and after
supplementation, each. Parameter include maximal strength (MVC), muscle soreness (VAS), pain
sensitivity (Algometry) and biomarkers (CK, IL-6, glutathione peroxidase).
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