Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Changes in carotid-radial pulse wave velocity and carotid-femoral pulse wave velocity |
Measured by applanation tonometry (SphygmoCor, ArtCor Medical, Sydney, Australia), all in m/s. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in mean blood pressure in the aorta, mean blood pressure in the brachial artery and pulse pressure in the aorta |
Measured by applanation tonometry (SphygmoCor, ArtCor Medical, Sydney, Australia), all in mmHg. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in cardio-ankle vascular index |
Measured by VaSera-1000 (Fukuda, Denshi, Japan). |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in common carotid artery intima-media thickness |
Measured by performing a carotid artery ultrasound (in µm). |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in carotid artery ß stiffness index |
Measured by performing a carotid artery ultrasound. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in maximal oxygen consumption (VO2max) |
Measured by performing a cardiopulmonary exercise test (Vmax® Encore 229, SensorMedics, USA) in ml/kg/min. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in the levels of metabolic equivalents of task (METs) |
Measured by performing a cardiopulmonary exercise test (Vmax® Encore 229, SensorMedics, USA) in METs. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in heart rate at rest and training heart rate |
Measured by performing a cardiopulmonary exercise test (Vmax® Encore 229, SensorMedics, USA) in bpm. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in lipids and glucose levels in the blood |
Total cholesterol, triglycerides, low density lipoprotein-cholesterol, high density lipoprotein-cholesterol levels and fasting glucose were measured in blood samples (all in mmol/L). |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in C-reactive protein levels in the blood |
Measured in blood samples (in mg/L). |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in body mass index (BMI) |
Weight (kg) and height (m) were measured to report BMI in kg/m^2. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in waist circumference |
Waist circumference was measured in cm. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in blood pressure parameters |
Systolic and diastolic blood pressure (in mmHg) were measured in a sitting position using oscillometric device. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in the status of cardiovascular risk factors |
Smoking status (smoking < 10 cigarettes/day (yes/no), smoking > 10 cigarettes/day (yes/no), non-smoking (yes/no), smoking cessation (yes/no)), arterial hypertension status (yes/no), dyslipidaemia status (yes/no) were assessed in medical records. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in health-related quality of life |
Health-related quality of life was evaluated by the Medical Outcomes Study 36-Item Short-Form Health Survey. In this questionnaire, each domain of health-related quality of life is scored from 0 to 100 (100 points show the best estimate). |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in motivation for physical activity |
The motivation for physical activity was evaluated by the Exercise Motivations Inventory-2 (EMI-2). In this questionnaire, the answer to each statement is given on a six-step scale from 0 points ("not at all true for me") to 5 points ("very true for me"). Higher mean scores in the appropriate items of the 14 subscales indicate better result. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in the levels of anxiety and depression |
The levels of anxiety and depression were evaluated by the Hospital Anxiety and Depression scale, where 8-10 scores indicate mild, 11-14 scores - moderate, and 15-21 scores - severe anxiety or depression. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Primary |
Changes in the levels of self-reported physical activity |
The levels of self-reported physical activity (in minutes/week) were measured by using the International Physical Activity Questionnaire short form (IPAQ-sf). Higher values indicate better result. |
After 2 months (between 1st and 2nd visit), after 6 months (between 2nd and 3rd visit), after 8 months (between 1st visit and 3rd visit) |
|
Secondary |
Changes in the levels of objectively measured physical activity |
Total duration of physical activity (in minutes) and duration of physical activity divided by the type and timing of workout (in minutes) were measured by the real-time physical activity data received through the smartphone application. |
After 6 months (between 2nd and 3rd visit) |
|
Secondary |
Changes in the number of workouts |
Total number of workouts and number of workouts divided by the type and timing of workout were measured by the real-time physical activity data received through the smartphone application. |
After 6 months (between 2nd and 3rd visit) |
|
Secondary |
Changes of compliance to the prescribed exercise in terms of workout duration |
The average workout duration (in minutes) was measured by the real-time physical activity data received through the smartphone application. Higher values indicate better compliance. |
After 6 months (between 2nd and 3rd visit) |
|
Secondary |
Changes of compliance to the prescribed exercise in terms of intensity |
The proportion (%) of the workout time in prescribed exercise intensity was measured by the real-time physical activity data received through the smartphone application. Higher values indicate better compliance. |
After 6 months (between 2nd and 3rd visit) |
|