Nature-based Intervention to Enhance Well-being

Status Completed

Clinical Trial Summary

The aim of the present study is to investigate the effectiveness of a nature-based intervention on adaptive psychological functioning. We compared a structured protocol with a high level of nature engagement and involvement of multiple sensory processes with a waitlist control group. We expected that participants in the structured protocol of nature contact will report higher levels of mental health and more positive work-related functioning immediately and three months after the interventions.

Clinical Trial Description

This study aims to test the associations of nature contact with multiple dimensions of psychological functioning. A total of 90 university employees were randomly assigned to spend their lunch breaks on a (1) 30-minute structured protocol of nature contact and a (2) control group for 10 consecutive weekdays. Psychological distress, psychological well-being, and work-related psychological outcomes were assessed at baseline (T1), the day after the 10-day intervention (T2), and three months after the intervention (T3). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT05276245
Study type	Interventional
Source	Education University of Hong Kong
Contact
Status	Completed
Phase	N/A
Start date	December 9, 2019
Completion date	June 30, 2021

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