Clinical Trials Logo
  1. Home
  2. Exercise Training
  3. NCT06069271

Kettlebell Swings and Paraspinal Muscle Function

Exercise Training Clinical Trial

Official title:
The Immediate Effects of a Standardized Kettlebell Swing Protocol on Lumbar Paraspinal Muscle Function

Clinical Trial Summary

The purpose of this randomized control trial is to determine the extent of muscle fatigue in the lumbar erector spinae musculature secondary to a high-intensity interval kettlebell swing protocol utilizing TMG previously published by Jay et. al in 2011.

Clinical Trial Description

Background: Kettlebell swings are commonly utilized to target the lumbar erector spinae and lower body musculature. This exercise exhibits distinct loading properties that requires cyclical contraction of the trunk extensors and posterior chain, potentially explaining its novel influence on muscle contractility. Tensiomyography (TMG) is a reliable, noninvasive, passive technique that may be used to examine muscular fatigue produced by kettlebell swings. Purpose: The purpose of this randomized control trial is to determine the extent of muscle fatigue in the lumbar erector spinae musculature secondary to a high-intensity interval kettlebell swing protocol utilizing TMG previously published by Jay et. al in 2011. Subjects: Forty-one adults between the ages of 18 and 45 were recruited. Inclusion criteria included subjects with no recent history of low back pain and clearance by the physical activity readiness questionnaire. Methods: Participants were randomly allocated to either a kettlebell swing group (KBS; n=21) or a control group (CON; n=20) who only performed the unloaded warm up. Participants were assessed at baseline, post-intervention, and 24-hours post-intervention for bilateral erector spinae fatigue, measured by five TMG parameters (Dm, Tc, Tr, Td, Ts). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT06069271
Study type Interventional
Source University of Central Florida
Contact
Status Completed
Phase N/A
Start date March 4, 2020
Completion date January 15, 2023
View Details
See also
  Status Clinical Trial Phase
Completed NCT05820399 - Guayusa Extract on Exercise Training N/A
Active, not recruiting NCT04295590 - Impact of Augmenting Exercise Intensity vs. Frequency N/A
Completed NCT05934578 - Lymphatic Function in Patients With Fontan Circulation: Effect of Physical Training N/A
Completed NCT03563430 - Effects of Different Recovery Methods on Lactic Acid Removal, Flexibility, Strength, and Endurance N/A
Not yet recruiting NCT06453473 - Transfer Effects of Stationary Bicycle Perturbation Training on Older Adults' Cycling Skills N/A
Completed NCT02981667 - Higher Enjoyment in Response to High Intensity Interval Training Versus Moderate Intensity Continuous Exercise N/A
Completed NCT05255497 - The Effect of Sensorial Biodex Balance Balance System Exercises in Diabetic Neuropathy N/A
Completed NCT04084535 - Effects of High Intensity Interval Training (HIIT) vs. Inspiratory Muscle Training on the Recovery After a Maximal Apnea. N/A
Completed NCT04384185 - Combined Treatment of Manual Therapy and Therapeutic Exercise in Patients With Low Back Pain N/A
Completed NCT04114175 - Spinal Stabilization Exercises in Individuals With Transtibial Amputatıon N/A
Completed NCT02958657 - Effect of Exercise on Platelet Reactivity After Myocardial Infarction N/A
Not yet recruiting NCT00808600 - Empowerment of Lung and Heart-lung Transplant Patients N/A
Completed NCT04450134 - Histamine H1/H2 Receptors and Training Adaptations N/A
Completed NCT02999139 - Analytic, Prospective Cohort Study of Athletes Enrolled in an Exercise Training Intervention
Not yet recruiting NCT04366414 - Breathing Protocol in Breath-hold Divers N/A
Recruiting NCT04311736 - Concurrent Aerobic Exercise and Cognitive Training to Prevent Alzheimer's in At-risk Older Adults N/A
Recruiting NCT03754478 - Follow-Up of Fitness in Overweight Patients Treated With Physical Activity
Completed NCT05402527 - Fish Nutrient Supplementation in High-intensity Functional Training N/A
Completed NCT06138951 - Exercise Dose-response and Protein Requirements N/A
Recruiting NCT06260579 - Home-based Exercise and Physical Activity Intervention After Kidney Transplantation: Impact of Exercise Intensity N/A