Dietary Modification Clinical Trial
Official title:
The Importance of Glycemic Index on Postprandial Glycemia and Insulinemia in the Context of the Addition of Fat to Carbohydrate Foods: A Randomized Controlled Trial on Spaghetti Versus Rice as Mixed Meals
Pasta and rice are two of the most commonly consumed grains worldwide, where the former has a
low GI (e.g. spaghetti) and the latter, usually (as it depends on the type) has a higher GI
(e.g. white rice). The most typical ways in which pasta and rice are consumed are with the
addition of oil or tomato sauce, and are recommended to be consumed in this way in the
Mediterranean diet. The Mediterranean diet has been demonstrated to reduce the risk of
cardiovascular disease, improve glycemic control and is encouraged in many clinical
guidelines globally for both cardiovascular risk reduction. Some studies have explored the
differences in glycemic response of different carbohydrate foods consumed with the addition
of fat demonstrating that the glycemic response is indeed reduced.However, the GI may remain
of importance even when other means to reduce glycemic response are introduced.
The investigators therefore designed a randomized controlled crossover study to explore
whether the addition of fat in the form of commonly consumed sauces which are recommended as
part of a Mediterranean diet, affects the difference in glycemic response between a commonly
consumed low GI and a higher GI carbohydrate food.
Background:
Pasta and rice are two of the most commonly consumed grains worldwide, where the former has a
low GI (e.g. spaghetti) and the latter, usually (as it depends on the type) has a higher GI
(e.g. white rice). Low GI foods have been demonstrated to improve glycemic control, insulin
sensitivity and diabetes management, and have been associated with reduced risk of chronic
disease, including coronary heart disease. Therefore, GI is of importance as a potential
dietary strategy to reduce postprandial glycemia and improve glycemic control, particularly
with the increasing rates of diabetes.
Several studies have demonstrated how the addition of fat to a meal can reduce the glycemic
response, some of which have suggested in a dose response manner. The mechanism by which
increasing fat reduces the glycemic response may be through the effects on gastric emptying.
Fat may modulate the gut hormones cholecystokinin (CCK) and peptide YY, which delay gastric
emptying, which is known to be a major determinant of postprandial glycemia where small
changes can have a substantial effect. Low GI foods result in lower glycemic excursions
compared to higher GI foods, which, in addition to gastric emptying, may exert this effect
through various pathways. Thus, there is importance of exploring the potential additional
benefit beyond reducing the glycemic response with the addition of fat.
The most typical ways in which pasta and rice are consumed are with the addition of oil or
tomato sauce, and are recommended to be consumed in this way in the Mediterranean diet. Among
many benefits, the Mediterranean diet has been demonstrated to reduce the risk of
cardiovascular disease, improved glycemic control and is encouraged in many clinical
guidelines globally for both cardiovascular risk reduction and for diabetes. Some studies
have explored the differences in glycemic response of different carbohydrate foods consumed
with the addition of fat demonstrating that the glycemic response is indeed reduced.However,
the GI may remain of importance even when other means to reduce glycemic response are
introduced.
The investigators therefore designed a randomized controlled crossover study to explore
whether the addition of fat in the form of commonly consumed sauces which are recommended as
part of a Mediterranean diet, affects the difference in glycemic response between a commonly
consumed low GI and a higher GI carbohydrate food.
Objective:
To assess whether the addition of fat to a low GI and higher GI carbohydrate food lowers the
glycemic response equivalently, thus whether the difference between the low and higher GI
food is preserved.
Scope:
The principal scope of the study is to evaluate the impact of two carbohydrate-containing
foods varying in glycemic index, spaghetti and rice, on postprandial glucose.
To confirm that the two foods vary in GI, the GI of the rice will first be tested in Part A,
since the GI of spaghetti has already been determined in the investigator's lab.
In Part B of the study, following the consumption of the test foods by healthy volunteers
(see Study Design), the investigators will evaluate the differences in postprandial glucose,
as well as insulin and c-peptide.
Implications:
These results will determine whether there is an independent effect of the GI of a
carbohydrate containing food when fat is added to a meal in the context of how is it commonly
and recommended to be consumed. These results may be useful to encourage the use of low GI
foods for greater improvements in glycemic and insulinemic control, which is an important
public health concern in today's global society.
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