Acute Effects of Cryotherapy Duration in Healthy Individuals

Cryotherapy Effect Clinical Trial

Official title:

Acute Effects of Cryotherapy Duration on Muscle Strength, Flexibility, Endurance and Balance in Healthy Individuals

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT05355584
• Other study ID #: KPR2
• Status: Completed
• Phase: N/A
• Start date: May 20, 2022
• Est. completion date: October 31, 2022

Study information

• Verified date: October 2022
• Source: Mugla Sitki Koçman University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

The study will investigate the acute effects of cryotherapy duration on shoulder muscle strength, flexibility, endurance and dynamic balance in healthy individuals.

Description:

Cryotherapy is a practice that induces therapeutic effects by reducing tissue temperature to produce an analgesic effect. Cryotherapy application methods vary from simple ice packs and cold water immersion to whole body cryotherapy methods. The purpose of cryotherapy treatment is to reduce tissue damage, muscle spasm, edema and pain and to provide a faster rehabilitation process after injury. It is also used as a recovery technique after high-intensity training in different sports branches. Despite the proven benefits of cryotherapy according to the literature, discussions continue about its effect on some parameters and there is no consensus on the duration of cryotherapy application. In addition, although there are studies on the effects of cryotherapy on the lower extremities, studies for the upper extremity are limited and the results of these studies are inconsistent. In the literature, no study was found that evaluated the effect of cryotherapy application time on shoulder muscle strength, endurance, flexibility and balance. Therefore, in this study, the acute effects of cryotherapy duration on shoulder muscle strength, flexibility, endurance and dynamic balance in healthy individuals will be investigated and the optimum duration of cryotherapy on these parameters will be determined. In addition, the results of the research will contribute to the planned rehabilitation and exercise program.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 75
• Est. completion date: October 31, 2022
• Est. primary completion date: October 31, 2022
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 25 Years

Eligibility

Inclusion Criteria:

• Individuals between the ages of 18-25 who volunteer to participate in the study

• No upper extremity orthopedic problems

• No history of shoulder injury or surgery in the past two years

• Absence of Raynaud's disease or cold intolerance

Exclusion Criteria:

• Having a history of shoulder injury or surgery

• Cervical or thoracic spine disorders

• People with any neurological disorder or known balance/proprioceptive deficits

• Decreased sensation or decreased blood flow

• Have Raynaud's disease or any cold intolerance

Related Conditions & MeSH terms

• Cryotherapy Effect

Intervention

Other:
• Cryotherapy application
The temperature sense test was applied on the dominant side shoulder of the participants against the risk of sensory loss or decreased sensation. In order to test cold intolerance, a cold pack was placed on the forearm of the individuals. After waiting 2-3 minutes, the region was evaluated. Individuals meeting the inclusion criteria were assigned to the groups according to the randomization list created by the computer. Then, the participants' shoulder isometric muscle strength, shoulder flexibility, shoulder endurance and shoulder balance was evaluated. Except for shoulder endurance, all measurements were repeated three times, with a 30-second rest period between each repetition. A 2-3-minute rest period was given after each test. Then, the cold pack was wrapped in a thin and wet cloth on the shoulders of the participants. The treated area was checked every 5 minutes and the participants were asked to say when they felt any unusual symptoms.

Locations

Country	Name	City	State
Turkey	Mugla Sitki Koçman University Training and Research Hospital	Mugla	Mentese

Sponsors (1)

Lead Sponsor	Collaborator
Burcu Camcioglu Yilmaz

Country where clinical trial is conducted

Turkey, 

References & Publications (11)

Algafly AA, George KP. The effect of cryotherapy on nerve conduction velocity, pain threshold and pain tolerance. Br J Sports Med. 2007 Jun;41(6):365-9; discussion 369. Epub 2007 Jan 15. — View Citation

Bleakley C, McDonough S, MacAuley D. The use of ice in the treatment of acute soft-tissue injury: a systematic review of randomized controlled trials. Am J Sports Med. 2004 Jan-Feb;32(1):251-61. Review. — View Citation

Bleakley CM, Costello JT, Glasgow PD. Should athletes return to sport after applying ice? A systematic review of the effect of local cooling on functional performance. Sports Med. 2012 Jan 1;42(1):69-87. doi: 10.2165/11595970-000000000-00000. Review. — View Citation

Borms D, Maenhout A, Cools AM. Upper Quadrant Field Tests and Isokinetic Upper Limb Strength in Overhead Athletes. J Athl Train. 2016 Oct;51(10):789-796. doi: 10.4085/1062-6050-51.12.06. Epub 2016 Nov 11. — View Citation

Campbell DA, Kay SP. What is cold intolerance? J Hand Surg Br. 1998 Feb;23(1):3-5. — View Citation

Costello JT, Baker PR, Minett GM, Bieuzen F, Stewart IB, Bleakley C. Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database Syst Rev. 2015 Sep 18;(9):CD010789. doi: 10.1002/14651858.CD010789.pub2. Review. — View Citation

Gorman PP, Butler RJ, Plisky PJ, Kiesel KB. Upper Quarter Y Balance Test: reliability and performance comparison between genders in active adults. J Strength Cond Res. 2012 Nov;26(11):3043-8. doi: 10.1519/JSC.0b013e3182472fdb. — View Citation

Keith NR, Clark DO, Stump TE, Miller DK, Callahan CM. Validity and reliability of the Self-Reported Physical Fitness (SRFit) survey. J Phys Act Health. 2014 May;11(4):853-9. doi: 10.1123/jpah.2012-0264. Epub 2013 May 10. — View Citation

Rowsell GJ, Coutts AJ, Reaburn P, Hill-Haas S. Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play. J Sports Sci. 2011 Jan;29(1):1-6. doi: 10.1080/02640414.2010.512640. — View Citation

Swenson C, Swärd L, Karlsson J. Cryotherapy in sports medicine. Scand J Med Sci Sports. 1996 Aug;6(4):193-200. Review. — View Citation

Wilcock IM, Cronin JB, Hing WA. Water immersion: does it enhance recovery from exercise? Int J Sports Physiol Perform. 2006 Sep;1(3):195-206. Review. — View Citation

* Note: There are 11 references in all — Click here to view all references

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Change in Shoulder Muscle Strength	Isometric strength of shoulder flexors, extensors, abductors, adductors, internal and external rotators will be measured with a hand dynamometer and recorded in kg. Each muscle group will be tested in three repetitions according to the procedures described by Kendall et al. The average of the three scores will be used for analysis.	Just before and within 5 minutes after cryotherapy cryotherapy
Primary	Change in Shoulder Flexibility	It will be evaluated with the Back Scratch Test. In this test, while in a standing position, the person's fingers are extended (stretched) and the arm is rotated outward with the palm facing the back, towards the ground over the shoulder and while doing this, the other arm is internally rotated, with the palm facing forward and the fingers extended. The distance between the middle fingers of both hands will be measured. If the middle fingers do not touch, the distance between them is recorded as (-) in cm, if the middle fingers touch end to end, the value is (0), if the middle finger crosses the other, the distance between the middle finger is recorded as (+) in cm. Keith et al. reported that the test had a high reliability coefficient (left hand, rxy=0.77 and right hand rxy=0.75).	Just before and within 10 minutes after cryotherapy
Primary	Change in Shoulder Functional Balance	The Y Balance Test kit will be used in the medial, superolateral and inferolateral directions with an angle of 135-135-90 degrees between them. While the dominant hand on the test kit is in the push-up position with the hand at the junction of the angles, the farthest point that the participants can reach with the fingertip of the other hand. and the distance he can reach will be measured in cm.	Just before and within 10 minutes after cryotherapy
Primary	Change in Shoulder Muscle Endurance	Modified Push-up Test will be used. In the test, individuals are positioned face down on the mat with their knees and elbows flexed. The participant will be asked to push his torso backwards by extending his elbows without disturbing the flexion of the knees. The number of correct moves in 30 seconds will be recorded.	Just before and within 15 minutes after cryotherapy
Secondary	Temperature Sensation	The test will be performed on the shoulder with eyes closed, by putting hot water (40-45 degrees) in one of two glass tubes of equal diameter and cold water (5-10 degrees) in the other. Then, these tubes will be touched to the person and the person will be asked to tell which is hot and which is cold.	Before cryotherapy
Secondary	Cold Intolerance	There are four types of symptoms in cold intolerance: pain/discomfort, stiffness, dysesthesia (numbness or tingling), and discoloration. In order to test cold intolerance, cold application will be made on the forearm of the individuals and waited for 2-3 minutes.	Before cryotherapy