Blood Pressure Clinical Trial
— EXPLAINOfficial title:
The EXPLAIN Study: Exploring Plant-Based Meat Analogues for Their Impact on Health
Plant-based diets with little to no meat are considered healthy and sustainable by the general public. The increasingly popular plant-based meat analogues (PBMAs) allow consumers to easily decrease meat intake while maintaining their dietary patterns. However, scientific knowledge on the health impact of PBMAs on humans is currently very limited. The primary objective of this clinical trial is to evaluate if and to what extent replacing all meat products in an average Dutch diet with currently commercially available PBMAs affects the systolic blood pressure of middle-aged men and women in a 2x8 week fully dietary controlled crossover intervention study. The secondary objectives are to assess the effect of this replacement of meat products with PBMAs on cardiometabolic health, gut microbiome, intestinal health, well-being, and underlying biological mechanisms. 114 men and women with a BMI of 23-40 kg/m2, aged 45-75 years will be included in the study. Participants will follow both an 8-week completely controlled diet in which all meats are of plant-based origin (PBMAs) and an 8-week diet in which all meats are of animal origin in randomized order with a 10-week wash-out period. Before the intervention starts, the participants will be characterized to describe them on anthropometrics, glucose tolerance and insulin sensitivity, genetics, sleep patterns, and stress levels. Before the start and at the end of each 8-week dietary intervention period, several measurements, including systolic blood pressure monitoring and secondary outcome measures will be done. Additionally, systolic and diastolic blood pressure will be monitored throughout the dietary interventions and a small quantity of parameters related to the secondary objectives will be measured.
Status | Recruiting |
Enrollment | 114 |
Est. completion date | March 2025 |
Est. primary completion date | March 2025 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 45 Years to 75 Years |
Eligibility | Inclusion Criteria: - BMI of 23-40 kg/m2 - Age 45-75 years - Willing to consume both meat and PBMAs - Stable body weight (lost/gained ± <3 kg over the last 3 months prior to inclusion) Exclusion Criteria: - Diseases or prior surgeries affecting the stomach, liver, kidneys or intestines (allowed i.e. appendectomy) - Food allergies, intolerances (including lactose/gluten intolerance) for products used in the study design, and/or dietary restrictions interfering with the study (including special diets, vegetarians, and eating disorders) - Cardiovascular diseases (e.g. heart failure. But hypertension up to 160 mmHg is allowed for inclusion as indicated by the research physician) or cancer (e.g. non-invasive skin cancer allowed) - Anemia defined as Hb concentrations <8.5 mmol/L for men and <7.5 mmol/L for women - Diagnosed with type 1 or type 2 diabetes - Blood pressure >160 mmHg* - Major mental disorders - Drug-treated thyroid diseases (well-substituted hypothyroidism is allowed for inclusion) - Diseases with a life expectation shorter than 5 years - Regular use of/receiving medication interfering with research outcomes (as judged by research physician), such as the use of glucose-lowering drugs, insulin, use of medication that impacts gastric emptying, use of antipsychotics - Starting or changing blood pressure medication type or dose during the study. (Continuation of blood pressure medication usage is allowed during the study) - Use of anti-biotics over the last 3 months before the study start - Dietary habits interfering with study design (vegan/vegetarian, ketogenic diet, etc.) - Intention to change the intensity of exercise during the study period; - Intention to lose weight during the study period - Current smokers (including use of e-cigarettes) - Use of soft and/or hard drugs (cannabis included) - Abuse of alcohol (alcohol consumption defined as >14 glasses (women) or >21 glasses (men) of alcoholic beverages per week) - Use of strong vitamins or other dietary supplements (e.g. iron- or B12-supplements, pre- or probiotics) expected to interfere with the study outcomes. - Donated blood within 2 months prior to the screening - Inability to comply with the study diet - Being pregnant or lactating or planning to become pregnant - Unable/unwilling to download a research application on the mobile phone - Inability to understand study information and/or communicate with staff - Inability/unwillingness to comply with staff instructions - Displaying misbehavior towards other participants/staff - Participation in another study that involves an intervention within two months prior to the intervention - Working or doing a thesis/internship at the Division of Human Nutrition and Health or the Laboratory of Microbiology of Wageningen University. [*Participants with a screening systolic blood pressure >140 mmHg - =160 mmHg need written permission for participation without having (medical) treatment for the study period granted by their general practitioner after assessment of their cardiovascular risk. Participants within this screening range who cannot hand over written clearance from their general practitioner will be excluded from participation. Participants whose blood pressure has measured >140 mmHg (systolic) or >90 mmHg (diastolic) one or more times during the study, will receive a letter for referral to the general practitioner.] |
Country | Name | City | State |
---|---|---|---|
Netherlands | Wageningen University, Division of Human Nutrition | Wageningen | Gelderland |
Lead Sponsor | Collaborator |
---|---|
Wageningen University |
Netherlands,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Body composition | Body composition as measured by DEXA (Dual Energy X-ray Absorptiometry). | Baseline | |
Other | Genetic variation | Single Nucleotide Polymorphisms (SNPs) in genes relevant for metabolism and responses to food, collected using a mouth swab and/or buffycoat. | Baseline | |
Other | Oral glucose tolerance test (OGTT) | A 6-point OGTT measuring fasting and postprandial glucose and insulin responses. At t=0, 15, 30, 45, 60, 90, and 120 minutes, blood will be collected to measure plasma glucose and insulin concentrations. At t=0, HbA1c concentrations will also be determined. This measurement is only for participants with veins suitable for a Venflon catheter. | Baseline | |
Other | Habitual dietary intake | Habitual dietary intake assessment with a food frequency questionnaire (FFQ). | Baseline | |
Other | Perceived stress | Perceived stress of participant over past month as measured with the Perceived Stress Scale (PSS-10) | Baseline | |
Other | Chronotype assessment | Chronotype assessment of participant with reduced Morning-Eveningness Questionnaire (rMEQ) | Baseline | |
Other | Sleeping habits | Sleeping habits of participants over the past month as measured using the Pittsburgh Sleep Quality Index (PSQI). | Baseline | |
Other | Self reported habitual meat and PBMA consumption | Habitual dietary meat and PBMA consumption assessment using a questionnaire. | 3 times during trial. At baseline and 2 times during 10-week washout period. | |
Other | 24-hour dietary recall | 24-hour dietary recall done using the Traqq mobile phone application. | 6 times during the 10-week washout period | |
Other | Home environment microbiome composition | Microbiome composition on electrostatic dust collectors (EDC) that are placed in participants home for 2 consecutive weeks accompanied with regarding geographic location and placement of EDC. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Primary | Systolic blood pressure | Systolic blood pressure as measured with in-clinic blood pressure measurements | 12 times during the trial, 6 times per 8-week intervention (1 time before intervention period, then biweekly measurements, and 1 measurements in week 8 of 8-week intervention) | |
Secondary | Diastolic blood pressure | Diastolic blood pressure as measured with in-clinic blood pressure measurements | 12 times during the trial, 6 times per 8-week intervention (1 time before intervention period, then biweekly measurements, and 1 measurements in week 8 of 8-week intervention) | |
Secondary | Home systolic blood pressure | Systolic blood pressure as measured by participant at-home | Twice daily for 16 weeks total (both 8-week interventions) | |
Secondary | Home diastolic blood pressure | Diastolic blood pressure as measured by participant at-home | Twice daily for 16 weeks total (both 8-week interventions) | |
Secondary | Home heart rate | Heart rate as measured by participant at-home with blood pressure monitor | Twice daily for 16 weeks total (both 8-week interventions) | |
Secondary | Fasting blood HbA1c levels | Fasting HbA1c concentration | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood glucose levels | Fasting glucose concentration | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood insulin levels | Fasting insulin concentration | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood lipid spectrum | Metabolomic analysis to determine all circulating blood lipids, including all cholesterol types, triglycerides and free fatty acids | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood metabolite profile | Fasting blood metabolome as determined by metabolomics. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood proteomic profile | Proteomic analysis of fasting blood, incorporating an O-link panel, to determine circulating blood proteins, including protein biomarkers for inflammation such as cytokines. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood cell transcriptomic profile | Analysis of blood cells using transcriptomics to determine the blood transcriptome. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Fasting blood nutritional status | Circulating vitamins and minerals related to meat and plant-based meat intake, including important circulating vitamins such as vitamins B6, B12, and D, and minerals such as markers of iron status, zinc, magnesium, and calcium. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Blood immune markers | Blood immune- and immune-metabolism markers. This includes immune-related proteins including cytokines. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Blood immune cell populations | Blood (immune) cell subpopulations. This compromises of whole blood CD45+ cell subset abundance such as abundance of T-lymphocytes and B-lymphocytes. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Metabolites in 24-hour urine | Metabolomic analysis of urine collected over 24 hours, including markers for sodium excretion, urea nitrogen excretion, kidney function and consumption of (plant-based) meat, pH, and volume of urine. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Interstitial glucose profile | Interstitial glucose concentrations, as measured by continuous glucose monitoring. | 4 weeks during trial, 2 continuous weeks per 8-week intervention | |
Secondary | Physical activity | Continuous physical activity levels, measured by the Actigraph accelerometer wGT3X-BT (ActiGraph, Pensacola, USA) | 4 weeks during trial, 2 continuous weeks per 8-week intervention | |
Secondary | Fecal microbiome composition | Microbiome composition in the feces. | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Fasting and postprandial circulating metabolites with a high fat mixed meal (HFMM) challenge | Circulating fasting and postprandial metabolites upon a high-fat mixed meal (HFMM). At t=0, 30, 60, 90, 120, 180, and 240 minutes after the consumption of the HFMM blood is collected. This measurement is only for participants with veins suitable for a Venflon catheter. | 2 times during the trial. 1 time at the end of each 8 week-intervention. | |
Secondary | Oral microbiome composition | Microbiome composition in saliva. | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Microbiome metabolites | Microbial metabolites of interest, such as SCFAs will be measured using high-performance liquid chromatography (HPLC). | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Microbiome functionality | Microbiome functionality and genetic composition is assessed using batch-fermentation. | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Self-reported gastro-intestinal symptoms | Gastro-intestinal symptoms as measured using the GSRS questionnaire (gastro-intestinal rating scale). The GSRS contains five scales: reflux syndrome, abdominal pain, constipation syndrome, diarrhoea syndrome and indigestion syndrome. Scores between 1-7. Low scores indicated absence or mild presence of symptoms, high scores indicated heavy presence of symptoms. | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Self-reported constipation | Gastro-intestinal obstipation symptoms as measured using the PAC-SYM questionnaire (Patient Assessment of Constipation Symptoms). Scores between 1-4. Low scores indicated absence or mild presence of symptoms, high scores indicated heavy presence of symptoms. | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Self-reported stool consistency and frequency | Self-reported stool consistency and frequency by using the Bristol Stool Chart (BSC) (scores between 1-7). Low scores indicate constipation and high scores diarrhea. Scores of 3-4 indicate a 'normal' stool. | 18 times during trial. Done 1 time before each 8-week intervention and weekly during 8-week intervention. | |
Secondary | Gastro-intestinal transit time | Transit time measured using the blue dye method | 4 times during the trial. 2 times per 8 week-intervention (1 time before intervention and 1 time during week 8 of 8-week intervention) | |
Secondary | Self reported product-specific attitude towards meat and PBMAs | Self-reported product-specific attitude towards meat and PBMAs as measured using a questionnaire. Scores between 1-7. Low scores indicate a negative attitude toward the product, and high scores indicate a positive attitude toward the product. | 6 times during trial. 3 times per 8-week intervention, during CGM (continuous glucose monitor) wearing period. | |
Secondary | Self reported meal-specific satiety with meat and PBMAs | Self reported meal-specific satiety with meat and PBMAs measured using a questionnaire. The Visual Analogue Scale (VAS) is used for questions about satiety and Likert scale is used to assess the intensity of product attributes. Low scores indicate low liking/experience, and high scores indicate high liking/experience. | 6 times during trial. 3 times per 8-week intervention, during CGM (continuous glucose monitor) wearing period. | |
Secondary | Self-reported general attitude toward meat and PBMAs | Self-reported general attitude toward meat and PBMAs as measured using a questionnaire. Scores between 1-7. Low scores indicate a negative general attitude and high scores indicate a positive general attitude | 10 times during trial. 5 times per 8-week intervention (before intervention, week 1,2,4 and 8). |
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