Anxiety Clinical Trial
Official title:
A Mindfulness Approach to Unwinding Anxiety for Afro-descendants
The goal of this clinical trial is to test an app-based mindfulness training program in an Afro-descendant population. The main question[s] it aims to answer are: - What changes, if any, does the app need? - Is it effective in reducing anxiety among this population? Participants will be asked to: - Use an app-based mindfulness training program daily - Complete online surveys at baseline and 2 months post-treatment initiation - Complete focused interviews via Zoom at baseline and 2 months post-treatment initiation - Complete daily voice diaries via Zoom
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