Anxiety Clinical Trial - Progressive Muscle Relaxation & Nature Sounds in

Status Completed

Clinical Trial Summary

Clinical Trial Description

Background: The aim of this study was to determine the effect of PMR and nature sounds on nursing students' BPM skills, and anxiety levels and vital signs.

Methods: This was a randomized controlled experimental study conducted at the nursing department of the faculty of health sciences of a university. PMR participants rested for ten minutes between the sessions and then practiced PMR for 15 minutes. PMR consisted of taking a deep breath five times and then clenching fists, raising the shoulders, bringing the forearms towards the body, stretching the triceps muscle, and tensing and relaxing the forehead, eye, chin, neck, chest, abdomen, back, hips, thigh, and feet muscles. The investigators made a video of exercises in a certain order and uploaded it to the television in the lab prior to the intervention. The investigators turned on the video during the intervention and asked the participants to follow the instructions for PMR exercises. PMR+NS participants practiced PMR accompanied by nature sounds. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04409938
Study type	Interventional
Source	TC Erciyes University
Contact
Status	Completed
Phase	N/A
Start date	February 3, 2020
Completion date	February 28, 2020

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Progressive Muscle Relaxation and Nature Sounds in Nursing Students

Clinical Trial Summary

Clinical Trial Description

Study Design

Related Conditions & MeSH terms