Anxiety Clinical Trial
Official title:
Mindfulness and Acceptance-Based Treatments for Social Anxiety: Defusion App
This study evaluates a self-help app in the treatment of shyness and social anxiety in adults. All participants will be assigned to the treatment group. It is expected that using this app will result in a reduction in social anxiety.
Over 2 million Canadians have suffered from social anxiety disorder (SAD) at some point in
their lives. This disorder is characterized by a strong fear of negative evaluation in
social situations and is associated with significant impairment in social interactions,
educational/occupational achievement, and life satisfaction. Despite the fact that
efficacious treatments have been developed and evaluated, both treatment effectiveness and
treatment seeking behaviour remain below optimal levels. Combined with the many barriers to
treatment (i.e., cost, stigma, access), researchers are investigating self-help modalities
as an alternative to conventional psychotherapy.
The Defusion App is based on content from Fleming & Kocovski's (2013) self-help book "The
Mindfulness & Acceptance Workbook for Social Anxiety & Shyness." Specifically, the app
teaches users about the tendency of socially anxious individuals to fuse with their anxious
thoughts (i.e., cognitive fusion), and strategies to reduce it.
In this experimental research study, a smartphone app designed to help with social anxiety
and shyness will be evaluated for both effectiveness and frequency of use. The objectives
will be to determine whether participants use the app, and whether use of the app is
associated with a reduction in social anxiety.
Preliminary evidence has indicated that smartphone apps for mental health are associated
with promising results. It is expected that the use of the app in the present research will
be associated with reductions in social anxiety symptom severity and a greater use of
cognitive defusion strategies.
The participants will be a community sample of individuals interested in seeking help with
social anxiety and shyness as recruited by the use of posters around the Wilfrid Laurier
University campus and in the community, as well as online.
;
Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Treatment
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