Stroke Clinical Trial
Official title:
The Feasibility of a Home-based Transition Intervention to Reduce Sedentary Behaviour and Improve Function Within the First Six Months After Stroke: STand Up Frequently From Stroke Trial
The traditional approach to physical activity promotion in people with stroke has always
emphasized activities of a moderate-to-vigorous intensity (i.e. moving enough to breathe fast
and break a sweat). For many people with stroke who often have difficulty with walking,
achieving that intensity of activity is difficult. The result is that people with stroke
spend over 80% of their day in sedentary behaviours (too much sitting). A growing body of
research shows that too much sitting has negative effects on health including larger waist
circumference, unhealthy levels of blood glucose and insulin, heart disease, lower levels of
functioning, and premature death.
This project tests a new approach to activity promotion that focuses on increasing
light-intensity activity throughout the whole day while reducing sitting time. The new
intervention is titled "STand Up Frequently From Stroke (STUFFS)" and is aimed at increasing
self-confidence among people with stroke to sit less, stand up and walk around at frequent
intervals during the day. Studies in the general population have shown that standing up and
walking around frequently are beneficially associated with health indicators (lower waist
circumference, lower blood fat and glucose levels). Encouraging people with stroke to reduce
sitting and increase light-intensity activities appears feasible and sustainable and might be
a first step to increase their daily energy expenditure.
Background: Stroke is a leading cause of adult disability among Canadians, with about 405,000
individuals living with the effects of stroke and this number is expected to rise by 80% in
the next 20 years [1]. Guidelines on activity promotion in people with stroke emphasize the
attainment of 150 minutes of moderate-to-vigorous intensity activity per week [2].
Moving fast enough to 'break a sweat' is challenging for people with stroke who often have
mobility deficits. Stroke survivors spend over 80% of their day in sedentary behaviours (too
much sitting) [3-5]. Accumulating evidence indicates that sedentary behaviour has deleterious
effects on health, regardless of exercise levels [6]. Targeting sedentary behaviour might be
a feasible and sustainable way to change activity behaviour in people with stroke.
Purpose: This research aims to test the feasibility of a social cognitive theory-based
intervention to reduce sedentary behaviour and improve light-intensity activity (such as
standing and walking around frequently). The focus is on improving activity behaviour and
will allow a systematic and staged reduction of contact with organised hospital care.
Methodological approach: Thirty-five persons with stroke will be enrolled. Outcomes including
sedentary behaviour, physical activity and function will be measured at baseline (week 0),
post-intervention (week 9) and follow-up (week 16). Activity behaviour (i.e. time sedentary,
standing, and stepping) will be recorded for 7 days at each time point using activPAL
activity monitor, validated in people with stroke [7]. Impairment from stroke will be
assessed using Chedoke McMaster Stroke Assessment, which is a valid and reliable tool to
measure impairment after stroke [8]. Cognitive status will be assessed using Montreal
Cognitive Assessment scale, validated in stroke [9].
At the end of the intervention, feasibility outcomes such as reach (number enrolled / number
eligible), retention (% enrolled who complete study), and satisfaction (exit interviews) with
the program will be determined. Changes in sedentary, physical activity and functional
outcomes across time (weeks 0, 9 and 16) will be tested.
Intervention: For the intervention, output from baseline activity monitoring (using activPAL
activity monitor) will provide data on usual activity behaviour. Action plans targeting areas
of high sedentary behaviour throughout the day will be developed. A wrist-worn activity
Misfit monitor - a motivational tool that will track adherence to the intervention will be
used throughout the intervention period (i.e. 8 weeks). This device provides activity
feedback for the user in real time. A checklist will be used to address: 1) use of walking
aids; 2) incidence of falls; 3) review and progression of home exercise program; and 4)
quality of walking.
Analysis: Descriptive statistics will be used to summarize baseline data. Feasibility
measurements (reach, retention, and satisfaction) will be evaluated as percentages. Changes
in activity and functional outcomes across time (weeks 0, 9 and 16) will be tested using
repeated measures analysis of variance (ANOVA). All analysis will be done with STATA and
significance level set at P < 0.05.
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