Effect of Speed,Agility and Quickness Training on Technical Skills in Football Players

Physical Fitness Clinical Trial

Official title: Effect of Speed, Agility and Quickness Training on Technical Skills in Football Players

Status Completed

Clinical Trial Summary

The study is designed to determine the effectiveness of Speed, Agility and Quickness training on technical skills in football players

Clinical Trial Description

Football is a fast-paced, dynamic sport that requires expert movements. The goal of the game is to outscore your opponent in terms of goals scored. Players must perform a variety of expert movements, both with and without the ball, to achieve this goal. 'The learned ability to bring about predetermined results with utmost assurance, frequently with the least investment of time or energy or both,' according to an initial definition of talent. 'The constant output of goal-oriented movements, which are taught and unique to the job,' according to a more modern definition of competence. It is critical for players to have the fundamental motor abilities, such as running, agility, and acceleration, in order to learn and execute soccer skills effectively. Fundamental motor skills are seen as essential precursors or related factors to technical skills and therefore excellence in soccer.Furthermore, through a variety of soccer-specific activities, the SAQ training system consolidates speed, agility, and quickness. All exercises are carried out with appropriate biomechanical movement structures, resulting in significant energy and time savings. Aside from major abilities, power performance necessitates optimal joint mobility, dynamic balance, an appropriate locomotors system, and energy generation, among other things. ;

Related Conditions & MeSH terms

• Physical Fitness

• NCT number: NCT05261958
• Study type: Interventional
• Source: Riphah International University
• Status: Completed
• Phase: N/A
• Start date: June 29, 2021
• Completion date: November 1, 2021