Mindfulness-Based Physical Activity Intervention

Physical Activity Clinical Trial

Official title:

A Mindfulness-Based Physical Activity Intervention: A Randomized Pilot Study

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04086420
• Other study ID #: H18-046 SALM
• Status: Completed
• Phase: Early Phase 1
• Start date: May 1, 2018
• Est. completion date: July 1, 2018

Study information

• Verified date: September 2019
• Source: Southern Methodist University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

The aims of this parallel two-arm pilot randomized controlled trial is to assess the feasibility and acceptability of an audio-recorded mindfulness-based intervention and to assess whether the intervention results in a clinically meaningful difference in physical activity compared to the control condition

Recruitment information / eligibility

• Status: Completed
• Enrollment: 50
• Est. completion date: July 1, 2018
• Est. primary completion date: July 1, 2018
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 55 Years

Eligibility

Inclusion Criteria:

• Reported less than 60-minutes of weekly moderate-to-vigorous physical activity (MVPA, moderate physical activity minutes + vigorous physical activity minutes*2)

• Safe to exercise at moderate intensity without a doctor's approval according to American College of Sports Medicine Criteria

• Had a smart phone to access the audio-recorded mindfulness-based physical activity intervention

Related Conditions & MeSH terms

• Mindfulness
• Physical Activity

Intervention

Behavioral:
• Mindfulness
Received instructions to exercise at moderate intensity while listening to an audio-recorded mindfulness-based physical activity intervention
• Heart-Rate
Given a heart rate monitor, told to exercise within the moderate intensity range (64-76% of estimated maximum heart rate)

Locations

Country	Name	City	State
United States	Southern Methodist University	Dallas	Texas

Sponsors (1)

Lead Sponsor	Collaborator
Southern Methodist University

Country where clinical trial is conducted

United States, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Physical Activity Minutes		1-Week Follow-Up