Physical Activity Clinical Trial
Official title:
The Brigham and Women's Hospital Wellness Project
The investigators propose a 24 week program to provide proof-of-principle evidence that financial incentives stimulate Brigham and Women's Hospital (BWH) employees to be more physically active.
Participants wear a Fitbit Flex accelerometer for at least six months. During the first two
weeks, they are paid simply for wearing the Fitbit. After that, they are regularly paid for
either meeting CDC guidelines for moderate physical activity (PA) or increasing their PA by
at least 10% from the preceding week. Moderate PA is defined as walking for at least 100
steps per minute for at least 10 minutes at a time. One minute of vigorous PA, over 175
steps/minute, counts as two minutes of moderate PA.
In addition to weekly bonuses, there are also bonuses for achieving all goals in 1 month, 3
month, and 6 month intervals. In cases where all three team members received a bonus, their
bonuses are doubled. Individuals also fill out weekly questionnaires about their work
attendance, as well as longer questionnaires at baseline, three months, and six months.
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Endpoint Classification: Efficacy Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Treatment
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