Physical Activity Clinical Trial
Official title:
Be Fit in Residency: a Randomized Controlled Trial of an Activity Device Among Medicine Residents
The main objective of this study is to test an intervention to increase the physical activity
of medical residents, an employee population with little time for exercise. Specifically, the
aims of this study are:
1. To determine if providing medical residents with an activity device that measures steps,
distance, and calories burned and tracks this information over time on a website
increases residents' physical activity levels as measured by number of steps per day
compared to a control group using a blinded activity device (no feedback).
2. To determine if an unblinded team competition using the activity device directly
following the randomized phase increases residents' activity level compared to baseline.
3. To determine if activity level is associated with change in weight during the residency
year.
4. To determine if the average hours of sleep per week is associated with changes in weight
and with activity level.
n/a
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