Obesity Clinical Trial
Official title:
KU Alternate Meal Energy Level Study
Compare intermittent versus continuous calorie restriction to learn more about these eating plans and determine whether they are useful and effective to lose weight and keep it off.
The purpose of this study is to provide evidence for the feasibility of an alternative weight
control strategy by comparing two diets to see how intermittent calorie restriction compares
to continuous or daily calorie restriction for weight loss in 35 adults with overweight or
obesity. These diets will be incorporated into a comprehensive and intensive weight
management program involving weekly health education meetings, regular diet and physical
activity tracking, and feedback from a registered dietitian.
Each intervention includes 3 months of weight loss and 3 months of weight maintenance.
Group 1: Follow a low-calorie diet every day (1,200 - 1,500 calories daily)
Group 2: Follow an intermittent very-low calorie diet (500-800 calories). Participants in
this group will alternate between days of 500-800 calories and days of structured eating
using healthy eating principles.
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