Knee Osteoarthritis Clinical Trial
Official title:
Efficacy of Kinesthesia, Balance and Agility Exercise Training as Treatment of Knee Osteoarthritis: A Pilot Study
This pilot study will test the testing and exercise training protocols for a larger study that is in the desing phase and may be modified based on the findings of this study. Two exercise groups will be compared; one is a stadard treatment group using leg strength exercises that are commonly employed in therapy clinics. The other group will do balance and agility type exercises, but no specific strength exercises. These "KBA" exercises are increasingly common in therapy clinics, but very little research has been conducted on their effectiveness in treating knee osteoarthritis symptoms. Participants in this study will complete three short paper and pencil tests at the beginning and end of the study (8 weeks of exercise) as well as a leg strength test, a leg endurance test, two short walking tests, and a stair climb/descend test. One of the paper and pencil tests will be taken every two weeks in an effort to see how quickly changes to symptoms might occur. The exercise programs will be conducted 3 afternoons per week (Mon-Wed-Fri) and will be lead by an ACSM certified instructor.
Radiographic knee OA is present in an estimated 37% of Americans over the age of 60,
representing more than 13 million people. Current medical, non-surgical knee OA treatments
focus primarily on symptomatic relief and have met with limited, temporary success. Various
therapeutic exercise prescriptions have been used to help ameliorate knee OA symptoms and
improve function. Leg strength training is most commonly used. However, recent evidence
suggests that shorter programs of kinesthesia, balance and agility (KBA) techniques may
result in more rapid symptom relief and functional improvements in comparison to traditional
therapeutic exercise. These early benefits could potentially lead to greater long term
exercise adherence.
In a case study of an elderly female patient with dynamic knee instability related to OA,
physical therapists reported success with a combination of KBA training and traditional
therapeutic exercise. These findings need to be verified in a controlled clinical trial.
This pilot study will help determine the proper testing and exercise training methods for a
larger clinical trial, and will indicate if KBA training done without concurrent strength
training is a viable intervention.
Research Hypothesis: Among men and women age 50 and over with Kellgren and Lawrence (1957)
Grade 2 or higher symptomatic tibiofemoral OA in one or both knees, an 8-week, 3-day per
week kinesthesia, balance & agility (KBA) exercise program - designed to increase dynamic
neuromuscular knee stability - safely and effectively changes physical function more
effectively than standard leg strength training
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Supportive Care
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