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Clinical Trial Details — Status: Active, not recruiting

Administrative data

NCT number NCT05062161
Other study ID # AAAT8157
Secondary ID K23HL141682-01
Status Active, not recruiting
Phase N/A
First received
Last updated
Start date September 30, 2021
Est. completion date February 28, 2024

Study information

Verified date November 2023
Source Columbia University
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

The purpose of this study is to examine the impact that sleep duration has on blood pressure (BP) levels during sleep. The investigator will examine the effect of an 8-week sleep hygiene/extension intervention vs. control on sleep BP.


Description:

Short sleep duration (SSD), defined as sleeping less than 7 hours per night, affects over 33% of US adults and is associated with increased mortality. SSD is a modifiable risk factor for obesity, type 2 diabetes, and HTN. Cross-sectional studies have demonstrated that SSD is associated with higher sleep BP levels. SSD is also associated with non-dipping BP which is primarily explained by higher sleep BP levels. However, many of the cross-sectional studies have included adolescent participants or have not used reference standard measures of sleep duration such as wrist actigraphy. Manipulating sleep duration experimentally through sleep restriction or deprivation is associated with higher 24-hour and sleep BP levels. In contrast, there is scarce data on the effect of sleep extension on sleep BP levels among adults with SSD. Eligible community individuals with short sleep duration will be randomized to sleep extension vs. control using 24-hour ambulatory blood pressure monitoring (ABPM) and actigraphy in the naturalistic environment. Individuals will be assessed throughout the study using questionnaires, activity monitoring via a Fitbit device (for 8 weeks), blood pressure monitoring using a 24-hour ABPM device, and heart rate variability monitoring for 24-hours.


Recruitment information / eligibility

Status Active, not recruiting
Enrollment 66
Est. completion date February 28, 2024
Est. primary completion date December 31, 2023
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years and older
Eligibility Inclusion Criteria: - English speaking adults - Age 18 and older - Sleep duration < 7 hours per night as assessed via daily self-report of sleep hours Exclusion Criteria: - Inability to read or write in English - Pregnant or plans to get pregnant within study period - Arm circumference >50 cm - Lymphedema of the arm or unable to wear ABPM device for 24 hours or wrist actigraphy for 8 weeks - End-stage renal disease (ESRD) on dialysis - Unreliable internet or phone/text access - High risk of Obstructive Sleep Apnea (OSA) (using the Berlin Questionnaire or diagnosis of OSA or use continuous positive airway pressure device) - High risk of insomnia (using the Insomnia Severity Index), or a known prior history of insomnia, and/or use of prescription sleep aides - High risk of depression (using the Patient Health Questionnaire Depression Scale: PHQ-8) - Perimenopausal women who have hot flashes (using the Menopause Rating Scale (MRS) questionnaire, administered only to females age 45-65) - Plan to travel out of state and/or internationally during the study period

Study Design


Intervention

Behavioral:
Sleep hygiene/extension intervention
The 60-minute sleep hygiene/extension educational session include the following: This session will consist of questionnaires, handouts, videos, and a discussion. Topic examples include information on establishing a comfortable sleep environment, including strategies on how to extend sleep duration by a maximum of 1 hour over the duration of the 8-week trial for an average of 7.5 minutes per week, not to exceed 15 minutes per week. Participants will also receive educational brochures and a sleep diary.
Control care
The 60-minute educational session will address sleep physiology but not sleep hygiene. This session will consist of questionnaires, handouts, videos, and a discussion. Participants will receive an educational brochure.

Locations

Country Name City State
United States Columbia University Center for Behavioral Cardiovascular Health: CBCH New York New York

Sponsors (3)

Lead Sponsor Collaborator
Columbia University National Heart, Lung, and Blood Institute (NHLBI), National Institutes of Health (NIH)

Country where clinical trial is conducted

United States, 

Outcome

Type Measure Description Time frame Safety issue
Other Actigraphy-derived mean sleep duration This is to measure if the intervention (sleep hygiene/extension) would increase mean sleep duration for participants randomized to sleep hygiene/extension, actigraphy-derived sleep duration will be used to evaluate the intervention. Actigraphy-derived mean sleep duration will be calculated daily as the total time between the sleep and awake period as defined on the Fitbit device in number of hours. 8 weeks
Primary Mean Sleep Systolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the sleep period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean sleep systolic BP (mmHg) at baseline and 8 weeks. The change in mean sleep systolic BP from baseline to follow-up (baseline minus follow-up sleep systolic BP) will be calculated and compared across randomization arms. Baseline, 8 weeks
Primary Mean Sleep Diastolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the sleep period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean sleep diastolic BP (mmHg) at baseline and 8 weeks. The change in mean sleep diastolic BP from baseline to follow-up (baseline minus follow-up sleep diastolic BP) will be calculated and compared across randomization arms. Baseline, 8 weeks
Secondary Mean Awake Systolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the awake period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean awake systolic BP (mmHg) at baseline and 8 weeks. Baseline, 8 weeks
Secondary Mean Awake Diastolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the awake period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean awake diastolic BP (mmHg) at baseline and 8 weeks. Baseline, 8 weeks
Secondary Mean 24-hour Systolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the awake period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean awake 24-hour systolic BP (mmHg) at baseline and 8 weeks. Baseline, 8 weeks
Secondary Mean 24-hour Diastolic Blood Pressure (BP) at Baseline and 8 weeks Mean of valid BP readings during the awake period on 24-hour ambulatory blood pressure monitor will be calculated to obtain mean awake 24-hour diastolic BP (mmHg) at baseline and 8 weeks. Baseline, 8 weeks
Secondary 24-hour high frequency heart rate variability 24-hour high frequency heart rate variability will be estimated from R-R interval data from the Cardio SOLO device at baseline and 8 weeks and compared across randomization arms. Baseline, 8 weeks
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