Healthy Clinical Trial
Official title:
Changes in Biceps Femoris Architecture, Hamstrings Eccentric Strength, and Sprint Performance Following Romanian Deadlift vs. Nordic Hamstring Exercise Intervention
Verified date | December 2023 |
Source | University of Wisconsin, Madison |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The overall goal of this study is to investigate the effects of a 6-week training program between two hamstring exercises-the Romanian deadlift (RDL) and the Nordic hamstring exercise (NHE)-on hamstring strain injury risk factors and sprint performance.
Status | Completed |
Enrollment | 32 |
Est. completion date | December 8, 2023 |
Est. primary completion date | December 8, 2023 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years to 25 Years |
Eligibility | Inclusion Criteria: - 18-25 years of age - Have >6 months experience in resistance training Exclusion Criteria: - History of hamstring strain injury within the last 12 months - History of lower extremity surgery - Current musculoskeletal injury to the lower extremity - Females who are currently pregnant - Individuals who indicate they are unwilling to refrain from novel outside training activities - Individuals who do not complete 75% (9 out of 12) of the training sessions |
Country | Name | City | State |
---|---|---|---|
United States | University of Wisconsin | Madison | Wisconsin |
Lead Sponsor | Collaborator |
---|---|
University of Wisconsin, Madison |
United States,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Biceps femoris long head regional shear wave speed | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | ||
Other | Inertial measurement unit (IMU)-derived trunk, hip, knee, and ankle kinematics | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | ||
Primary | Biceps femoris long head fascicle length | Baseline | ||
Primary | Biceps femoris long head fascicle length | Post-intervention (6 weeks) | ||
Primary | Biceps femoris long head fascicle length | Post 2 week de-training (8 weeks) | ||
Secondary | Biceps femoris long head pennation angle | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | ||
Secondary | Biceps femoris long head muscle thickness | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | ||
Secondary | Biceps femoris long head anatomical cross sectional area | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | ||
Secondary | Romanian deadlift (RDL) 3-repetition maximal strength | Maximum weight lifted for 3 repetitions during the RDL | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | |
Secondary | Nordic hamstring exercise (NHE) maximal strength | Maximal eccentric force measured by Nordbord device during NHE | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) | |
Secondary | Maximal 60 m sprint times | Fastest 60 m sprint times with interval split times | Baseline, Post-intervention (6 weeks), Post 2 week de-training (8 weeks) |
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