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Clinical Trial Summary

This study aims to compare the effectiveness of Square Stepping Exercise and aerobic exercise on cognitive function and physical fitness in young adults. Participants aged 18-30 with low physical activity levels will be randomly assigned to either the Square Stepping Exercise Group or Aerobic Exercise Group. Both interventions will be supervised by a physiotherapist, performed twice a week for 40 minutes over 4 weeks. Cognitive function will be assessed using various tests, including attention, short-term memory, and executive function evaluations. Physical fitness will be evaluated through jump tests and balance assessments. Blinded assessors will conduct evaluations at baseline and post-intervention in both groups to determine the impact of square stepping exercise and aerobic exercise on cognitive and physical health in young adults.


Clinical Trial Description

n/a


Study Design


Related Conditions & MeSH terms


NCT number NCT06331078
Study type Interventional
Source Fenerbahce University
Contact
Status Not yet recruiting
Phase N/A
Start date August 1, 2024
Completion date August 1, 2025

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