Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Changes in Cardiorespiratory fitness |
Measured with an incremental VO2 protocol on exercise bike by COSMED Quark CPET plus OMNIA (COSMED®, Rome, Italy) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Post-COVID manifestations |
Questionnaires that sought information about symptoms related to COVID-19 will be administrate. It is a dichotomous scale (Yes/No), that reflects symptoms, functional limitations, and clinical characteristics (i.e., nausea/vomiting, impaired visual acuity or blurry vision, anosmia, dizziness, depression, chills, weakness, musculoskeletal pain, palpitations/tachycardia, change of appetite, frustration, cognitive involvement, anxiety/irritability, dryness, impaired concentration, and headache) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Blood samples analysed for markers related to low grade inflammation |
Including ENA-78, GCSF, GM-CSF, GRO, GRO-alpha, I-309, IL-1alpha, IL-1beta, IL-2, IL-3, IL-4, IL-5, IL-6, IL-7, IL-8, IL-10, IL-12 p40/p70, IL-13, IL-15, IFN-gamma, MCP-1, MCP-2, MCP-3, MCSF, MDC, MIG, MIP-1delta, RANTES, SCF, SDF-1, TARC, TGF-beta1, TNF-alpha, TNF-beta, EGF, IGF-I, Angiogenin, Oncostatin M, Thrombopoietin, VEGF-A, PDGF BB, Leptin in (arbitrary units). |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in pulse wave velocity |
Measuring pulse wave velocity (m/seg) by VaSera VS 2000 (Fukuda Denshi, Japan) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in cardio-ankle vascular index (CAVI) |
Measuring Cardio-Ankle Vascular Index (%) by VaSera VS 2000 (Fukuda Denshi, Japan) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Energy expenditure |
Measuring by COSMED Q-NRG+ plus OMNIA (COSMED®, Rome, Italy) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in bone mineral density measured with DXA |
Measuring in bone mineral density (g) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in fat mass measured with DXA |
Measuring in fat mass (%) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in lean mass measured with DXA |
Measuring in lean mass (kg) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Fat max oxidation rate |
Measured with an incremental VO2 protocol on exercise bike by COSMED k-5 plus OMNIA (COSMED®, Rome, Italy) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Dynamic and isometric strength |
Muscular fitness testing (legs, chest, arms, hip and grip) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Axial accelerometer-based physical activity monitors |
Free-living physical activity is measured using axial accelerometer-based physical activity monitors (AX3; Axivity, Newcastle upon Tyne, UK) |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in blood samples analysed for markers related to oxidative stress |
Including catalase, glutathione peroxidase, peroxidase, glutathione reductase in arbitrary units. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in serum metabolic profiles |
Utrahigh-performance liquid chromatography (UHPLC)-time of flight-MS based platforms analyzing methanol and chloroform/methanol serum extracts will be combined with the lipids measurement using an UHPLC-single quadrupole-MS based analysis in arbitrary units. Explained fraction of variance and the goodness of prediction will be calculated. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in creatinine kinase |
Creatinine kinase levels (units per liter) |
Baseline |
|
Secondary |
Changes in total troponins levels (ng/mL) |
Total troponins levels (ng/mL) |
Baseline |
|
Secondary |
Changes in D-dimer |
D-dimer (ng/mL) |
Baseline |
|
Secondary |
Changes in thyroid function parameters |
T3 and T4 levels (µg/dL) |
Baseline |
|
Secondary |
Changes in liver function |
ALT in (U/L), AST and GGT in (U/L) |
Baseline |
|
Secondary |
Changes in renal function |
Urea (mmol/L), sodium (mmol/L), potassium (mmol/L), chloride (mmol/L), calcium (mmol/L), inorganic phosphorus (mmol/L) and uric acid (mmol/L) |
Baseline |
|
Secondary |
Changes in haematology parameters |
White Blood Cells and Red Blood Cells (cell characterization) |
Baseline |
|
Secondary |
Changes in cognitive status |
Montreal Cognitive Assessment (MOCA) will be used as an indicator of cognitive status. Scores range between 0 and 30. A score of 26 or over is considered to be normal |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in visual attention and task switching |
The Trail Making Test will be used as an indicator of visual scanning, graphomotor speed, and executive function. This test consists of two parts in which the subject is instructed to connect a set of 25 dots as quickly as possible while still maintaining accuracy |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in Quality of life |
Two summary scores are reported from the EuroQOL EQ-5D instrument |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in psychological stress |
The 1 Item Statistics Canada Stress Question (SCSQ) will be used. The SCSQ is a 1-item question with a possible scoring of 0 to 10, with higher scores indicating more stress. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in physical health symptomology |
A Physical Health item will be used in the baseline. The scoring range is 0-13, with higher numbers indicating experiencing more negative physical health symptoms. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in psychological distress |
The 10 Item Kessler Psychological Distress Scale will be used. Scores range from 10-50, with higher scores indicating more symptoms or more frequent experience of those symptoms. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in depressive symptomology |
The 10 Item Center for Epidemiologic Studies Depression Scale (CES-D) will be used in the baseline survey, and will be in each weekly survey to track changes in the CES-D over the study period. The possible range in scores is 0 to 30 depending on number of symptoms, with those symptoms weighted by frequency experienced in a week. Higher scores indicating more or more frequent symptoms. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in life satisfaction |
A Life Satisfaction item, consisting of three questions, will be used (scored 0-10). Higher scores indicate "the best possible life overall". In addition, 2-follow-up questions asking individuals to rate their physical and mental/emotional health on a five point scale from poor to excellent. Higher scores overall indicate more satisfaction with life. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in resilience |
The Brief Resilience Scale will be used (scores from 1-5). Higher scores indicate the individual perceives they have a better ability to 'bounce back' and recover from stressful events and/or situations. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Change in pain score using numeric 0-10 rating scale |
The numeric rating scale is 0-10 where 0 is no pain, 5 is moderate pain and 10 is the worst pain |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Tracking the amount of exercise variety participants feel they engage in |
Using the Perceived Variety in Exercise questionnaire. There are 5 items asking about exercise variety, scored 1 (false) to 6 (true), with a possible score of 5-30; higher scores indicate greater perceived variety. |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Changes in physical activity levels |
Metabolic Equivalents (METs) throughout a week, including activity for work, during transport and leisure time, using the self-reported general physical activity questionnaire (GPAQ). |
Baseline, 6 Weeks and 12 Weeks |
|
Secondary |
Including Changes in mononuclear cells of peripheral blood (sub-sample 40 participants) |
CD4, CD8, PD1, CD62L, LKRG1, CD28, CD57, CD163, CD119, CD56, CD116, CD66b, CD11b, and CD14 by flow cytometry |
Baseline, 6 Weeks and 12 Weeks |
|