Yoga Clinical Trial - Yoga for Adolescents

Status Completed

Clinical Trial Summary

Purpose: Specific effects of high-density Hatha Yoga(HY) training in adolescents have not yet been clarified. Aim of our study is to investigate the effects of high-density HY education on physical fitness, pulmonary function and quality of life in healthy adolescents. Methods: 28 female adolescents will be randomly divided into two groups as yoga training and control groups. Training group will receive high-density HY training for 8 weeks, two days a week under the supervision of a physiotherapist and one day a week home program. Control group will not receive any exercise. Flexibility of individuals will be determined by sit-reach, back scratching, lateral flexion tests; muscular endurance by sit-ups, sit down-stand up on chair tests, balance by time up-go test; cardiorespiratory capacity by incremental shuttle walking test(ISWT) and respiratory functions by spirometry, quality of life will be determined by with the Quality of Life Scale for Children.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Yoga

Clinical Trial Details

NCT number	NCT04658563
Study type	Interventional
Source	Baskent University
Contact
Status	Completed
Phase	N/A
Start date	October 1, 2020
Completion date	December 1, 2020

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