Supplementation Clinical Trial
Official title:
The Effect of Betaine Supplementation on Body Composition and Physical Capacity of Speed-strength Male Athletes
The study is aimed at assessing the influence of two betaine doses (2.5 g∙d-1 and 5 g∙d-1) supplemented for three weeks in a group of speed-strength trained athletes on anaerobic capacity in Wingate test, performance in CrossFit-like exercise test - Fight Gone Bad, alterations in body compositions and total body water.
Status | Recruiting |
Enrollment | 80 |
Est. completion date | October 12, 2021 |
Est. primary completion date | June 20, 2021 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Male |
Age group | 18 Years to 35 Years |
Eligibility |
Inclusion Criteria: - written informed consent from all participants before the study - a current medical clearance to practice sports, - training experience: at least 1 year (of CrossFit ttraining), - minimum of 2 workout sessions (combat sport) a week, Exclusion Criteria: - current injury, - any health-related contraindication, - declared general feeling of being unwell, - unwilling to follow the study protocol, - serious disease or metabolic problems, - intake of betaine, choline or creatine supplements 4 weeks before the beginning of the study. |
Country | Name | City | State |
---|---|---|---|
Poland | Institute of Human Nutrition and Dietetics, Poznan University of Life Sciences | Poznan |
Lead Sponsor | Collaborator |
---|---|
Poznan University of Life Sciences | National Science Centre, Poland |
Poland,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Changes in fat mass and fat free mass after betaine supplementation | Fat mass (kg) and fat free mass (kg) analysis | Baseline and after 3 weeks | |
Primary | Changes in anaerobic capacity after betaine supplementation | The Wingate cycling test (W) | Baseline and after 3 weeks | |
Primary | Changes in specific performance capacity after betaine supplementation | The CrossFit-specific physical fitness test: Fight Gone Bad (reps.) | Baseline and after 3 weeks | |
Secondary | Changes in total body water after betaine supplementation | Total body water content (%) | Baseline and after 3 weeks | |
Secondary | Changes in testosterone level (ng/L) after betaine supplementation | Testosterone level (ng/L) | Baseline and after 3 weeks | |
Secondary | Changes in amino acid profile after betaine supplementation | Amino acid profile (µmol/L) | Baseline and after 3 weeks | |
Secondary | Changes in blood betaine | Blood betaine (µmol/L) | Baseline and after 3 weeks | |
Secondary | Changes in total, LDL and HDL cholesterol and triacylglycerol after betaine supplementation | Total, LDL and HDL cholesterol (mg/dL) and triacylglycerol (mg/dL) | Baseline and after 3 weeks | |
Secondary | Difference in response to betaine supplementation depending on MTHFR (rs1801133) polymorphism | MTHFR (rs1801133) polymorphism | Baseline and after 3 weeks |
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