Students Clinical Trial
Official title:
Mindfulness for Healthcare Students: Smartphone App or Face-to-face Group? A Randomized Controlled Trial
The main purpose of this study is to compare the efficacy of a mindfulness-based training app ('REM Volver a Casa') versus a regular, presence-based program (MBSR) on the reduction of anxiety and other factors related to the physician-patient relationship, in healthcare grade students.
Healthcare students suffer from higher levels of anxiety and depression than the general
population. It compromises not only their mental health, but also the quality of care
provided. Aptitudes such as empathy and self-compassion are essential to improve this deficit
and overcome the well-known burnout syndrome.
Mindfulness-Based Stress Reduction (MBSR) program has proven to be an effective intervention
for lowering stress in numerous studies. However, this intervention asks for a significant
degree of personal involvement, thus the number of dropouts is often reported as a problem.
New technologies might allow users to adapt training to their personal schedules.
The present randomized trial aims to compare the efficacy of a mindfulness-based training
delivered through a mobile application ('REM Volver a Casa'), a presence-based program
(MBSR), and a control group in healthcare grade students.
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