Effect of Reverse Nordic Exercise on Vertical Jump in Youth Soccer Players

Status Completed

Clinical Trial Summary

BACKGROUNDː The reverse nordic hamstring exercise is developed for the eccentric work of the rectus femoris. After performing Nordic exercise protocol (its original), the relationship between increased eccentric hamstring strength, improvements in sprint capacity and reduced incidence of injuries can be confirmed. The review of evidence, led us propose the relationship and the possible benefits that could exist in the performance of four weeks of reverse nordic exercise protocol and the vertical jump, measured with countermovement jump test (CMJ) on a platform of jump. METHODSː An open randomized controlled trial was conducted, with an intervention and control group, to which they were randomly assigned. The sample was made of 19 players from the San Antonio de Murcia Catholic University Team in the youth A category, aged between 16 and 18 years old. The experimental group (n=10) performed the reverse nordic hamstring exercise protocol for four weeks, in addition to the usual training that they shared with the control group (n=9). Data collection for the CMJ test was done before starting the protocol and immediately after finishing it for all participants. Statistical analysis was carried out with the SPSS program.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Strength

Clinical Trial Details

NCT number	NCT06086158
Study type	Interventional
Source	Universidad de Murcia
Contact
Status	Completed
Phase	N/A
Start date	October 1, 2021
Completion date	April 4, 2022

View Details

See also
Status	Clinical Trial	Phase
Completed	`NCT04815980` - Impact of Pilates on Running Mechanics	N/A
Completed	`NCT05146128` - Comparison Between Functional and Analytic Methods to Strengthen Shoulder Rotators and Scapular Muscles	N/A
Active, not recruiting	`NCT05851586` - Physical Therapy Intervention in Dental Students	N/A
Recruiting	`NCT05293782` - The Effect of Trunk Kinesio Taping on Trunk Strength, Trunk Endurance, Balance and Plantar Pressure	N/A
Recruiting	`NCT00779610` - The Effects of Passive and Active Vibration Therapy on Grip Strength and Myoelectric Activity	Phase 1
Recruiting	`NCT05503602` - Investigation of the Effect of Instrument Assisted Soft Tissue Mobilization Technique and Foam Roller Application in Individuals With Chronic Non-Specific Neck Pain.	N/A
Completed	`NCT01621035` - Objective Assessment of Physical Activity in Older Adults	N/A
Completed	`NCT02695017` - Changes in Oxygen Saturation in Two Exercise Modalities	N/A
Recruiting	`NCT06438887` - Strategic Ingestion of Creatine Supplementation and Resistance Training in Trained Young Adults	N/A
Completed	`NCT05924139` - Omega-3 Fatty Acid Supplementation to Enhance Performance	N/A
Completed	`NCT05027022` - Lower Body and Extremity Flexibility and Strength do Not Correlate With Standing, Stooping and Crouching Performances
Recruiting	`NCT05683587` - Effect of Ballet Course on Lower Limb Strength, Balance, Working Memory and the Compliance and Satisfaction	N/A
Completed	`NCT04334655` - Effects of Physical Therapy on Isometric Neck Retraction Strength and Pain in Patients With Neck Disability
Not yet recruiting	`NCT06396728` - Use of GI BIOTICS 100B UFC to Improve Intestinal Health in Older Adults	N/A
Completed	`NCT03603041` - Nutrition, Body Composition, and Sleep	N/A
Completed	`NCT03723226` - BFR and Muscle Mitochondrial Oxidative Capacity	N/A
Completed	`NCT01248910` - Health Benefits of Alpine Skiing for the Elderly	N/A
Not yet recruiting	`NCT06069908` - Transcutaneous Auricular Vagus Nerve Stimulation in Upper Extremity Lymphedema	N/A
Completed	`NCT05146115` - Validation of Modified AST
Completed	`NCT03518931` - Understanding Fitness' Function in Determining Activity	N/A