Executive Function Clinical Trial
Official title:
Effect of Strength Training on Executive Functions in Elderly People With Mild Cognitive Impairment
Cognitive impairment or dementia is their last degree in one of the main concerns at a social
level in these ages. To this day, there are different pharmacological and non-pharmacological
therapies that can help prevent deterioration, as in this case, physical exercise.
In the existing scientific literature, you can find a lot of information about the effect of
aerobic exercise on cognition, but little is known about the effect of force exercise and its
effect on general cognition and executive functions.
Therefore, in this research the investigators will investigate the effect of strength
training in people over 60 with a diagnosis of mild cognitive impairment in executive
functions. For this, a controlled and randomized clinical trial will be developed in the city
of Seville
The training program will last 20 weeks and a frequency of 3 times / week.
During the week 0 the initial evaluation will be developed. Between weeks 1-20, the training
program will be addressed. In week 21, all the changes made in all the measured variables
will be evaluated.
Finally, in week 33 the variables will be measured again to see if the possible improvements
given in the training program last over time.
The experimental group will perform a planned and individualized training with guided
machines and training loads will be adjusted at the beginning of each week.
The control group will perform breathing and relaxation exercises to avoid a sample death.
After the intervention, there will be a follow-up phase for 3 months.
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