Comparison of Active Isolated Stretching Versus Myofascial Release of Knee

Status Active, not recruiting

Clinical Trial Summary

"Office workers often spend long hours sitting, which can lead to stiffness and reduced mobility. By studying these two techniques AIS and MFR, we can determine which one is more effective in helping office workers to improve their flexibility and range of motion in the knee joint because their sedentary work environment often leads to musculoskeletal issues, including limited knee joint mobility. AIS involves stretching specific muscles while actively engaging opposing muscles to enhance the effectiveness of the stretch. It aims to increase the extensibility of muscles and improve joint mobility. On the other hand, MFR focuses on releasing tension and adhesions in the fascia, the connective tissue surrounding muscles and joints, to restore mobility and reduce pain. Understanding the benefits and effectiveness of these techniques will contribute to evidence-based practices in occupational health and help office workers maintain optimal joint health"

Clinical Trial Description

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT06352450
Study type	Interventional
Source	Superior University
Contact
Status	Active, not recruiting
Phase	N/A
Start date	January 15, 2024
Completion date	June 28, 2024

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Comparison of Active Isolated Stretching Versus Myofascial Release of Knee Joint in Office Workers

Clinical Trial Summary

Clinical Trial Description

Study Design

Related Conditions & MeSH terms