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The Effects of Red Spinach Extract on Physical Performance Following Chronic Resistance Training in Trained Males

Sports Clinical Trial

Official title:
The Effects of Red Spinach Extract on Health on Physical Performance Following Chronic Resistance Training in Trained Males

Clinical Trial Summary

Red Spinach is a natural food which is a rich source of nitrates, which are beneficial in hemodynamics, cardiovascular function, and have natural hypotensive and antianginal effects . In recent research, Red spinach extract has been shown to be beneficial in acute exercise performance. However, currently it is unclear how these acute increases in performance may translate to long term training adaptations.

This research study is designed to measure the effects of red spinach extract (RSE) on markers of physical performance, body composition, and health following chronic resistance training and anaerobic exercise.

Clinical Trial Description

The investigators aim to measure muscle strength, athletic performance, body composition, and muscle size in two groups of adults before and after 11 weeks of intervention in a randomized, double blinded study. One group (n=15 ) will receive an intervention of resistance exercise and a Red Spinach Extract supplement, and the other group (n=15) will receive resistance exercise and a placebo (maltodextrin). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT04282265
Study type Interventional
Source Lipscomb University
Contact
Status Completed
Phase N/A
Start date August 23, 2019
Completion date November 29, 2019
View Details
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