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The Effects of Increased vs. Traditional Squat Stance Width on Performance Indices in Elite Rugby League Players

Sports Performance Clinical Trial

Official title:
The Effects of Increased vs. Traditional Squat Stance Width on Performance Indices in Elite Rugby League Players; an 8-week Pre-season Randomized Control Intervention

Clinical Trial Summary

The back squat is a commonly utilized resistance training exercise for the promotion of both performance and musculoskeletal health. There are a range of manipulations that can be made to the setup of this resistance exercise, with once such adaptation being the stance width when performing the exercise. This intervention aims to explore the effects of increasing the stance with on performance indices in elite rugby league players.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05505786
Study type Interventional
Source University of Central Lancashire
Contact
Status Completed
Phase N/A
Start date October 1, 2021
Completion date April 1, 2022
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